Shake and Bake

Workouts

Friday 11/18/22 @ 10:26 PM
✅
198kj
76rpm
42%
17mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Friday 4/29/22 @ 2:33 PM
✅
129kj
74rpm
42%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/11/22 @ 3:12 AM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 8:50 PM
✅
129kj
75rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 8:40 PM
✅
193kj
72rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 10:2 PM
✅
191kj
85rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 8:28 PM
✅
177kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:21 PM
✅
194kj
75rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 1:3 PM
✅
181kj
79rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:52 PM
✅
154kj
65rpm
44%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:52 PM
✅
191kj
76rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
✅ 198 kj
Friday 11/18/22
kj
Saturday 11/19/22
20 min Groove Ride
Cody Rigsby
✅ 129 kj
Friday 4/29/22
kj
Wednesday 5/11/22
20 min 2000s Ride
Cody Rigsby
✅ 129 kj
Wednesday 9/8/21
kj
Wednesday 8/4/21
30 min Pop Ride
Cody Rigsby
✅ 193 kj
Wednesday 5/12/21
kj
Wednesday 5/12/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 191 kj
Tuesday 12/29/20
kj
Monday 12/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 177 kj
Wednesday 10/7/20
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 194 kj
Thursday 9/17/20
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
✅ 181 kj
Wednesday 8/19/20
kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 154 kj
Thursday 8/13/20
kj
Friday 8/14/20
30 min Whitney Houston Ride
Ally Love
✅ 191 kj
Wednesday 7/1/20
kj
Sunday 8/9/20