Shake and Bake
Workouts
Thursday 3/3/22 @ 9:38 PM
✅
51kj
76rpm
37%
15mph
Sunday 4/11/21 @ 9:48 PM
50kj
84rpm
34%
15mph
Friday 3/5/21 @ 5:54 PM
188kj
73rpm
42%
16mph
Friday 3/5/21 @ 12:27 AM
✅
226kj
77rpm
44%
18mph
Wednesday 2/24/21 @ 10:17 PM
194kj
80rpm
40%
16mph
Friday 2/26/21 @ 11:12 AM
✅
207kj
84rpm
40%
17mph
Tuesday 2/9/21 @ 9:35 PM
300kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 12:25 AM
✅
300kj
79rpm
41%
17mph
Thursday 7/9/20 @ 5:58 PM
✅
133kj
84rpm
39%
17mph
Monday 7/13/20 @ 9:40 PM
101kj
79rpm
36%
15mph
Monday 5/18/20 @ 4:22 PM
✅
183kj
84rpm
38%
16mph
Saturday 5/16/20 @ 4:58 PM
176kj
86rpm
36%
16mph
Saturday 5/2/20 @ 1:51 PM
✅
173kj
79rpm
38%
16mph
Saturday 5/2/20 @ 1:58 PM
161kj
79rpm
37%
15mph
Friday 4/10/20 @ 9:0 PM
✅
101kj
0rpm
0%
0mph
Saturday 4/11/20 @ 2:8 AM
91kj
86rpm
32%
14mph
Saturday 4/4/20 @ 4:31 PM
✅
103kj
0rpm
0%
0mph
Tuesday 4/7/20 @ 9:42 PM
96kj
84rpm
34%
15mph
Wednesday 4/1/20 @ 4:0 PM
✅
102kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 9:37 PM
84kj
87rpm
31%
14mph
Workouts
188
kj
Friday 3/5/21
300
kj
Tuesday 2/9/21
176
kj
Saturday 5/16/20
161
kj
Saturday 5/2/20