Shake and Bake
Workouts
Thursday 10/7/21 @ 12:29 PM
137kj
86rpm
32%
14mph
Wednesday 2/24/21 @ 4:29 PM
✅
167kj
84rpm
36%
16mph
Sunday 11/8/20 @ 1:51 PM
206kj
79rpm
34%
14mph
Thursday 11/5/20 @ 3:3 PM
✅
253kj
81rpm
37%
16mph
Saturday 10/17/20 @ 1:35 PM
148kj
78rpm
37%
15mph
Sunday 10/18/20 @ 3:53 PM
✅
163kj
79rpm
38%
15mph
Thursday 2/21/19 @ 12:40 PM
92kj
75rpm
37%
14mph
Friday 8/28/20 @ 2:5 PM
✅
92kj
78rpm
35%
14mph
Friday 7/3/20 @ 11:17 AM
148kj
73rpm
39%
15mph
Friday 7/17/20 @ 5:4 PM
✅
158kj
74rpm
39%
15mph
Monday 4/20/20 @ 6:44 PM
234kj
82rpm
35%
15mph
Monday 4/22/19 @ 1:4 PM
✅
237kj
84rpm
33%
14mph
Friday 4/10/20 @ 2:41 PM
204kj
83rpm
33%
14mph
Tuesday 1/7/20 @ 9:24 PM
✅
245kj
84rpm
35%
15mph
Thursday 8/15/19 @ 11:56 AM
193kj
90rpm
31%
14mph
Saturday 10/12/19 @ 2:54 PM
✅
249kj
86rpm
35%
16mph
Monday 1/21/19 @ 3:22 PM
14kj
58rpm
25%
8mph
Tuesday 4/2/19 @ 7:0 PM
✅
24kj
87rpm
23%
11mph
Tuesday 11/13/18 @ 1:31 PM
✅
227kj
74rpm
37%
14mph
Monday 11/12/18 @ 8:9 PM
225kj
87rpm
31%
14mph
Workouts
137
kj
Thursday 10/7/21
206
kj
Sunday 11/8/20
204
kj
Friday 4/10/20
193
kj
Thursday 8/15/19