Shake and Bake
Workouts
Sunday 12/6/20 @ 1:40 PM
140kj
81rpm
34%
14mph
Saturday 5/7/22 @ 9:44 PM
✅
256kj
88rpm
41%
18mph
Thursday 1/16/20 @ 2:10 PM
220kj
73rpm
38%
15mph
Wednesday 6/10/20 @ 9:53 PM
✅
359kj
81rpm
43%
18mph
Monday 1/21/19 @ 2:35 PM
216kj
80rpm
35%
15mph
Friday 8/24/18 @ 1:51 AM
✅
490kj
87rpm
46%
20mph
Sunday 12/23/18 @ 4:9 PM
17kj
27rpm
29%
4mph
Tuesday 12/18/18 @ 3:52 PM
✅
155kj
88rpm
40%
18mph
Thursday 11/8/18 @ 1:12 PM
126kj
71rpm
36%
14mph
Sunday 11/4/18 @ 4:27 AM
✅
377kj
84rpm
51%
22mph
Wednesday 5/23/18 @ 12:46 AM
204kj
83rpm
32%
14mph
Thursday 5/24/18 @ 3:57 AM
✅
399kj
85rpm
42%
18mph
Wednesday 5/9/18 @ 12:44 PM
197kj
74rpm
34%
13mph
Thursday 5/10/18 @ 4:30 AM
✅
364kj
76rpm
43%
17mph
Tuesday 5/8/18 @ 12:17 PM
232kj
86rpm
33%
15mph
Tuesday 5/8/18 @ 11:44 PM
✅
395kj
97rpm
38%
18mph
Monday 4/30/18 @ 4:21 PM
204kj
78rpm
34%
14mph
Tuesday 4/24/18 @ 1:40 AM
✅
373kj
84rpm
42%
18mph
Monday 4/16/18 @ 12:17 AM
206kj
70rpm
38%
14mph
Sunday 4/15/18 @ 10:29 PM
✅
375kj
78rpm
44%
18mph
Workouts
220
kj
Thursday 1/16/20
197
kj
Wednesday 5/9/18