Shake and Bake
Workouts
Thursday 4/28/22 @ 8:56 PM
143kj
71rpm
39%
15mph
Friday 4/29/22 @ 2:47 PM
✅
150kj
68rpm
40%
15mph
Wednesday 8/4/21 @ 1:30 PM
109kj
70rpm
40%
15mph
Thursday 5/13/21 @ 9:39 PM
✅
127kj
69rpm
44%
17mph
Monday 8/2/21 @ 2:33 PM
77kj
65rpm
38%
13mph
Monday 8/2/21 @ 10:20 PM
✅
128kj
69rpm
44%
16mph
Saturday 3/28/20 @ 2:27 PM
✅
274kj
74rpm
36%
14mph
Saturday 6/12/21 @ 2:0 PM
173kj
70rpm
43%
16mph
Sunday 12/27/20 @ 8:44 PM
134kj
74rpm
35%
14mph
Thursday 12/31/20 @ 1:57 PM
✅
175kj
72rpm
41%
16mph
Wednesday 12/30/20 @ 2:3 PM
98kj
68rpm
40%
15mph
Tuesday 12/15/20 @ 11:7 PM
✅
118kj
68rpm
43%
16mph
Friday 7/24/20 @ 2:20 PM
118kj
65rpm
35%
12mph
Thursday 7/23/20 @ 9:51 PM
✅
179kj
71rpm
42%
16mph
Sunday 4/26/20 @ 2:9 PM
134kj
82rpm
34%
14mph
Monday 5/18/20 @ 2:42 PM
✅
176kj
73rpm
41%
16mph
Wednesday 4/15/20 @ 1:53 PM
213kj
82rpm
33%
14mph
Wednesday 4/15/20 @ 1:16 PM
✅
220kj
66rpm
41%
15mph
Friday 6/15/18 @ 1:45 AM
94kj
65rpm
43%
15mph
Wednesday 6/20/18 @ 10:37 PM
✅
124kj
75rpm
41%
16mph
Workouts
143
kj
Thursday 4/28/22
173
kj
Saturday 6/12/21
134
kj
Sunday 12/27/20
98
kj
Wednesday 12/30/20
118
kj
Friday 7/24/20
134
kj
Sunday 4/26/20
213
kj
Wednesday 4/15/20