Shake and Bake
Workouts
Sunday 12/6/20 @ 1:40 PM
140kj
81rpm
34%
14mph
Monday 12/7/20 @ 10:49 PM
✅
172kj
81rpm
37%
16mph
Tuesday 11/10/20 @ 12:31 AM
143kj
65rpm
41%
15mph
Wednesday 11/11/20 @ 10:47 PM
✅
200kj
72rpm
44%
17mph
Wednesday 4/22/20 @ 1:55 PM
163kj
78rpm
38%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
198kj
80rpm
41%
17mph
Saturday 3/14/20 @ 4:23 PM
63kj
84rpm
32%
14mph
Friday 3/13/20 @ 8:57 PM
✅
76kj
83rpm
35%
15mph
Friday 7/5/19 @ 7:23 PM
182kj
78rpm
35%
14mph
Thursday 7/4/19 @ 4:54 PM
✅
261kj
78rpm
39%
16mph
Sunday 12/2/18 @ 2:55 PM
179kj
58rpm
40%
13mph
Monday 12/3/18 @ 2:5 PM
✅
279kj
73rpm
42%
16mph
Monday 6/4/18 @ 12:40 PM
131kj
87rpm
38%
17mph
Sunday 6/3/18 @ 7:0 PM
✅
152kj
77rpm
44%
18mph
Friday 5/25/18 @ 4:17 PM
175kj
79rpm
32%
13mph
Thursday 5/24/18 @ 10:0 AM
✅
233kj
83rpm
35%
15mph
Friday 4/27/18 @ 1:15 PM
182kj
68rpm
37%
14mph
Thursday 4/26/18 @ 10:1 AM
✅
257kj
76rpm
40%
16mph
Monday 4/16/18 @ 1:5 AM
72kj
71rpm
34%
13mph
Saturday 4/14/18 @ 11:39 PM
✅
121kj
80rpm
39%
16mph
Workouts
143
kj
Tuesday 11/10/20
163
kj
Wednesday 4/22/20
182
kj
Friday 7/5/19