Shake and Bake
Workouts
Tuesday 5/14/24 @ 2:7 PM
112kj
64rpm
37%
13mph
Sunday 5/12/24 @ 3:58 PM
✅
131kj
62rpm
38%
13mph
Friday 1/5/24 @ 12:57 PM
81kj
69rpm
30%
11mph
Saturday 9/16/23 @ 7:18 PM
✅
205kj
89rpm
38%
17mph
Monday 1/1/24 @ 9:18 PM
145kj
73rpm
38%
15mph
Tuesday 12/26/23 @ 1:57 PM
✅
206kj
77rpm
43%
17mph
Wednesday 2/26/20 @ 9:19 PM
135kj
77rpm
35%
14mph
Saturday 12/5/20 @ 8:50 PM
✅
252kj
82rpm
43%
19mph
Saturday 10/17/20 @ 1:35 PM
148kj
78rpm
37%
15mph
Monday 10/19/20 @ 3:45 PM
✅
247kj
86rpm
43%
18mph
Wednesday 12/25/19 @ 3:42 PM
149kj
69rpm
34%
12mph
Monday 11/18/19 @ 10:45 PM
✅
358kj
79rpm
44%
18mph
Tuesday 5/14/19 @ 3:8 PM
134kj
67rpm
41%
14mph
Sunday 5/5/19 @ 1:52 PM
✅
259kj
80rpm
46%
19mph
Wednesday 8/15/18 @ 3:3 PM
45kj
74rpm
36%
14mph
Thursday 8/16/18 @ 1:40 AM
✅
77kj
89rpm
39%
18mph
Sunday 7/1/18 @ 2:52 PM
264kj
68rpm
44%
16mph
Sunday 7/1/18 @ 2:50 PM
✅
380kj
85rpm
44%
19mph
Saturday 4/28/18 @ 4:41 PM
261kj
81rpm
34%
14mph
Sunday 4/29/18 @ 3:41 PM
✅
424kj
89rpm
38%
17mph
Workouts
81
kj
Friday 1/5/24
145
kj
Monday 1/1/24
135
kj
Wednesday 2/26/20
261
kj
Saturday 4/28/18