Shake and Bake
Workouts
Thursday 11/4/21 @ 11:50 AM
181kj
79rpm
39%
16mph
Saturday 10/22/22 @ 10:27 PM
✅
314kj
85rpm
46%
20mph
Friday 10/1/21 @ 12:12 PM
179kj
77rpm
39%
16mph
Tuesday 10/12/21 @ 8:25 PM
✅
461kj
83rpm
56%
23mph
Wednesday 2/26/20 @ 9:19 PM
135kj
77rpm
35%
14mph
Tuesday 12/1/20 @ 2:58 PM
✅
401kj
82rpm
53%
22mph
Friday 11/6/20 @ 2:42 PM
262kj
67rpm
44%
16mph
Tuesday 11/3/20 @ 3:5 PM
✅
676kj
76rpm
59%
23mph
Saturday 10/17/20 @ 1:35 PM
148kj
78rpm
37%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
509kj
90rpm
55%
24mph
Wednesday 3/4/20 @ 6:37 PM
85kj
77rpm
36%
14mph
Wednesday 3/4/20 @ 2:55 PM
✅
301kj
84rpm
56%
23mph
Monday 6/10/19 @ 12:13 PM
68kj
75rpm
33%
13mph
Friday 6/7/19 @ 2:52 PM
✅
238kj
83rpm
50%
21mph
Wednesday 5/22/19 @ 11:44 AM
127kj
66rpm
40%
14mph
Friday 5/24/19 @ 2:27 PM
✅
430kj
82rpm
54%
23mph
Thursday 2/7/19 @ 10:21 AM
209kj
77rpm
36%
14mph
Monday 8/6/18 @ 2:47 PM
✅
502kj
86rpm
48%
21mph
Sunday 11/11/18 @ 3:55 PM
219kj
77rpm
37%
15mph
Thursday 11/8/18 @ 2:23 PM
✅
485kj
80rpm
50%
21mph
Workouts
181
kj
Thursday 11/4/21
135
kj
Wednesday 2/26/20
219
kj
Sunday 11/11/18