Shake and Bake

Workouts

Tuesday 8/11/20 @ 1:54 PM
84kj
55rpm
34%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/18/20 @ 9:30 AM
✅
162kj
68rpm
42%
15mph

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
84 kj
Tuesday 8/11/20
✅ 162 kj
Tuesday 8/18/20