Shake and Bake
Workouts
Saturday 6/6/20 @ 4:19 PM
262kj
88rpm
42%
19mph
Saturday 6/20/20 @ 1:53 PM
✅
332kj
86rpm
45%
20mph
Sunday 6/14/20 @ 4:13 PM
523kj
81rpm
44%
19mph
Saturday 6/6/20 @ 1:17 PM
✅
644kj
84rpm
46%
20mph
Friday 10/11/19 @ 1:6 PM
194kj
68rpm
44%
16mph
Sunday 5/24/20 @ 4:0 PM
✅
317kj
69rpm
53%
20mph
Monday 6/3/19 @ 7:13 PM
✅
293kj
80rpm
49%
20mph
Saturday 5/23/20 @ 2:2 PM
229kj
69rpm
45%
16mph
Sunday 3/29/20 @ 3:0 PM
606kj
77rpm
49%
20mph
Friday 5/22/20 @ 4:14 PM
✅
742kj
96rpm
45%
21mph
Friday 1/31/20 @ 6:10 PM
481kj
91rpm
46%
20mph
Thursday 5/21/20 @ 4:32 PM
✅
541kj
86rpm
48%
21mph
Wednesday 1/22/20 @ 5:56 PM
392kj
82rpm
45%
19mph
Wednesday 5/20/20 @ 2:53 PM
✅
463kj
81rpm
46%
19mph
Wednesday 4/29/20 @ 4:50 PM
✅
349kj
89rpm
33%
16mph
Monday 4/27/20 @ 11:0 AM
339kj
91rpm
30%
15mph
Sunday 4/5/20 @ 3:10 PM
✅
450kj
88rpm
44%
20mph
Friday 4/24/20 @ 3:31 PM
382kj
80rpm
43%
18mph
Wednesday 4/15/20 @ 5:2 PM
✅
437kj
83rpm
45%
19mph
Monday 4/13/20 @ 10:53 AM
319kj
84rpm
39%
17mph
Workouts
262
kj
Saturday 6/6/20
523
kj
Sunday 6/14/20
606
kj
Sunday 3/29/20
392
kj
Wednesday 1/22/20