Shake and Bake
VS
Workouts
Sunday 10/6/19 @ 3:33 PM
516kj
81rpm
51%
21mph
Thursday 7/8/21 @ 4:9 PM
✅
554kj
84rpm
50%
22mph
Tuesday 12/31/19 @ 12:9 PM
46kj
84rpm
34%
15mph
Wednesday 3/24/21 @ 4:28 PM
✅
107kj
89rpm
45%
20mph
Sunday 11/29/20 @ 3:27 PM
203kj
68rpm
46%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
433kj
75rpm
58%
23mph
Tuesday 8/13/19 @ 6:13 PM
64kj
90rpm
36%
16mph
Tuesday 11/10/20 @ 7:33 PM
✅
120kj
91rpm
47%
22mph
Monday 5/11/20 @ 5:5 PM
811kj
85rpm
44%
19mph
Sunday 7/5/20 @ 6:30 PM
✅
1252kj
87rpm
52%
23mph
Monday 2/10/20 @ 11:39 AM
62kj
76rpm
34%
14mph
Wednesday 5/6/20 @ 4:33 PM
✅
159kj
78rpm
50%
20mph
Monday 9/16/19 @ 3:4 PM
45kj
74rpm
36%
14mph
Saturday 1/25/20 @ 4:41 PM
✅
83kj
79rpm
44%
19mph
Saturday 1/4/20 @ 2:39 PM
104kj
88rpm
34%
15mph
Tuesday 12/31/19 @ 8:17 PM
✅
152kj
85rpm
41%
18mph
Friday 9/20/19 @ 6:10 PM
✅
453kj
76rpm
49%
20mph
Thursday 9/12/19 @ 6:32 PM
446kj
80rpm
47%
19mph
Saturday 8/3/19 @ 5:41 PM
386kj
79rpm
46%
19mph
Tuesday 9/10/19 @ 7:5 PM
✅
468kj
83rpm
47%
20mph
angelawhite
London, UK 🇬🇧
9
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
74
🔥
Workouts
203
kj
Sunday 11/29/20
811
kj
Monday 5/11/20
45
kj
Monday 9/16/19
386
kj
Saturday 8/3/19