Shake and Bake
Workouts
Tuesday 8/4/20 @ 12:8 PM
✅
466kj
87rpm
45%
20mph
Sunday 9/13/20 @ 7:27 PM
297kj
81rpm
39%
16mph
Saturday 11/2/19 @ 1:47 PM
✅
322kj
89rpm
45%
20mph
Friday 11/1/19 @ 3:24 PM
204kj
82rpm
39%
17mph
Tuesday 3/31/20 @ 12:33 PM
✅
320kj
85rpm
47%
20mph
Sunday 3/29/20 @ 3:50 PM
199kj
73rpm
43%
17mph
Monday 6/10/19 @ 12:26 PM
✅
433kj
80rpm
47%
19mph
Sunday 6/9/19 @ 5:55 PM
292kj
72rpm
42%
16mph
Friday 2/1/19 @ 1:31 PM
✅
294kj
87rpm
45%
20mph
Wednesday 1/30/19 @ 5:6 PM
203kj
84rpm
39%
17mph
Thursday 10/19/17 @ 11:24 PM
✅
435kj
85rpm
45%
20mph
Tuesday 10/23/18 @ 3:59 PM
237kj
73rpm
39%
15mph
Friday 9/14/18 @ 12:3 PM
✅
417kj
81rpm
46%
19mph
Saturday 9/15/18 @ 5:49 PM
303kj
75rpm
42%
17mph
Sunday 6/10/18 @ 1:26 PM
✅
450kj
84rpm
47%
20mph
Sunday 6/10/18 @ 5:23 PM
295kj
77rpm
42%
17mph
Wednesday 11/29/17 @ 1:0 PM
✅
467kj
83rpm
47%
20mph
Saturday 5/19/18 @ 6:58 PM
298kj
74rpm
42%
16mph
Sunday 2/18/18 @ 2:53 PM
✅
430kj
80rpm
47%
19mph
Sunday 2/18/18 @ 8:1 PM
290kj
74rpm
43%
17mph
Workouts
237
kj
Tuesday 10/23/18