Shake and Bake
Workouts
Wednesday 12/27/23 @ 6:51 PM
✅
178kj
82rpm
44%
19mph
Sunday 12/31/23 @ 1:36 PM
142kj
80rpm
42%
17mph
Thursday 6/8/23 @ 10:7 AM
103kj
74rpm
43%
17mph
Monday 6/12/23 @ 8:43 AM
✅
119kj
77rpm
44%
18mph
Saturday 11/26/22 @ 3:35 PM
✅
261kj
80rpm
45%
19mph
Sunday 11/20/22 @ 3:55 PM
259kj
73rpm
48%
19mph
Friday 2/25/22 @ 10:16 PM
✅
303kj
97rpm
42%
20mph
Saturday 1/2/21 @ 1:11 PM
279kj
88rpm
43%
19mph
Wednesday 2/9/22 @ 12:26 AM
✅
181kj
81rpm
46%
19mph
Saturday 1/1/22 @ 4:29 PM
135kj
81rpm
40%
17mph
Sunday 12/20/20 @ 5:34 PM
✅
290kj
89rpm
44%
19mph
Sunday 12/13/20 @ 1:40 PM
272kj
87rpm
43%
19mph
Saturday 11/28/20 @ 6:31 PM
✅
673kj
85rpm
48%
21mph
Wednesday 11/25/20 @ 10:14 AM
592kj
90rpm
44%
20mph
Friday 5/15/20 @ 4:30 PM
✅
302kj
87rpm
45%
20mph
Tuesday 7/14/20 @ 9:27 AM
246kj
89rpm
40%
18mph
Monday 10/21/19 @ 8:59 PM
✅
307kj
85rpm
46%
20mph
Thursday 4/25/19 @ 5:13 PM
247kj
80rpm
45%
18mph
Sunday 1/6/19 @ 4:44 PM
✅
160kj
87rpm
41%
18mph
Saturday 1/5/19 @ 3:27 PM
123kj
86rpm
37%
16mph
Workouts
279
kj
Saturday 1/2/21
135
kj
Saturday 1/1/22
272
kj
Sunday 12/13/20
592
kj
Wednesday 11/25/20
246
kj
Tuesday 7/14/20