Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:43 PM
259kj
89rpm
41%
19mph
Thursday 8/17/23 @ 1:33 PM
✅
288kj
87rpm
44%
20mph
Saturday 12/30/23 @ 9:10 PM
279kj
85rpm
44%
19mph
Tuesday 12/12/23 @ 2:27 PM
✅
303kj
84rpm
46%
20mph
Thursday 9/3/20 @ 4:21 PM
✅
453kj
89rpm
45%
20mph
Wednesday 6/28/23 @ 1:52 PM
404kj
82rpm
44%
19mph
Friday 12/24/21 @ 4:41 PM
272kj
79rpm
46%
19mph
Monday 12/20/21 @ 10:2 PM
✅
308kj
83rpm
48%
20mph
Tuesday 2/16/21 @ 11:13 PM
✅
721kj
87rpm
48%
21mph
Friday 2/7/20 @ 2:49 PM
522kj
77rpm
46%
19mph
Monday 4/13/20 @ 3:47 PM
✅
454kj
87rpm
45%
20mph
Tuesday 4/14/20 @ 7:31 PM
438kj
82rpm
46%
20mph
Saturday 4/4/20 @ 2:47 PM
✅
589kj
87rpm
45%
20mph
Sunday 4/5/20 @ 5:1 PM
546kj
86rpm
43%
19mph
Friday 2/28/20 @ 10:59 PM
✅
373kj
86rpm
42%
18mph
Tuesday 2/25/20 @ 3:37 PM
371kj
89rpm
41%
18mph
Tuesday 2/4/20 @ 11:56 PM
✅
441kj
86rpm
45%
20mph
Tuesday 1/28/20 @ 2:51 PM
393kj
78rpm
46%
18mph
Thursday 10/10/19 @ 3:30 PM
✅
371kj
79rpm
53%
22mph
Friday 10/11/19 @ 10:27 AM
220kj
67rpm
47%
17mph
Workouts
259
kj
Wednesday 1/17/24
404
kj
Wednesday 6/28/23
546
kj
Sunday 4/5/20
371
kj
Tuesday 2/25/20