Shake and Bake
Workouts
Monday 11/16/20 @ 11:6 PM
503kj
89rpm
46%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 1/6/20 @ 11:16 PM
273kj
87rpm
43%
19mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 2/1/21 @ 11:9 PM
499kj
84rpm
47%
20mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 3/23/22 @ 11:12 PM
453kj
86rpm
45%
20mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Sunday 10/11/20 @ 4:4 PM
466kj
92rpm
43%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 8/29/21 @ 3:18 PM
391kj
82rpm
44%
19mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Monday 8/24/20 @ 2:4 PM
250kj
83rpm
36%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 5/27/19 @ 4:28 PM
203kj
93rpm
43%
20mph
Friday 5/24/19 @ 2:28 PM
✅
319kj
95rpm
51%
24mph
Thursday 1/31/19 @ 10:59 PM
218kj
80rpm
50%
21mph
Monday 1/28/19 @ 2:53 PM
✅
316kj
92rpm
52%
24mph
Saturday 2/17/18 @ 12:25 AM
243kj
78rpm
44%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
466
kj
Sunday 10/11/20
391
kj
Sunday 8/29/21
250
kj
Monday 8/24/20