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Shake and Bake
angela_bestself
Virginia
0
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
81 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Saturday 3/6/21 @ 7:1 PM
558
kj
86
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 4/11/20 @ 4:0 PM
✅
1018
kj
84
rpm
48
%
21
mph
Monday 1/18/21 @ 9:45 PM
265
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:33 PM
✅
390
kj
82
rpm
44
%
18
mph
Wednesday 5/27/20 @ 8:23 PM
164
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 5/27/20 @ 8:28 PM
✅
337
kj
96
rpm
44
%
21
mph
Friday 9/4/20 @ 5:14 PM
312
kj
83
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 3:59 PM
✅
491
kj
69
rpm
55
%
20
mph
Monday 7/6/20 @ 9:58 PM
281
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 12/4/19 @ 6:29 PM
✅
409
kj
79
rpm
45
%
18
mph
Monday 5/11/20 @ 11:46 PM
226
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 4:25 PM
✅
497
kj
86
rpm
47
%
21
mph
Saturday 5/9/20 @ 2:56 PM
475
kj
87
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 8:17 PM
✅
939
kj
82
rpm
47
%
19
mph
Sunday 4/5/20 @ 11:14 PM
160
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 8:15 PM
✅
281
kj
90
rpm
43
%
19
mph
Wednesday 4/29/20 @ 9:30 PM
330
kj
88
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 8:20 PM
✅
668
kj
83
rpm
48
%
20
mph
Saturday 4/4/20 @ 2:59 PM
326
kj
82
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:5 PM
✅
669
kj
89
rpm
46
%
21
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
0
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
81 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
558
kj
Saturday 3/6/21
✅
1018
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Monday 1/18/21
✅
390
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Wednesday 5/27/20
✅
337
kj
Wednesday 5/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
312
kj
Friday 9/4/20
✅
491
kj
Thursday 7/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
281
kj
Monday 7/6/20
✅
409
kj
Wednesday 12/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Monday 5/11/20
✅
497
kj
Tuesday 5/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
475
kj
Saturday 5/9/20
✅
939
kj
Sunday 5/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Sunday 4/5/20
✅
281
kj
Wednesday 10/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Wednesday 4/29/20
✅
668
kj
Friday 5/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 4/4/20
✅
669
kj
Saturday 4/4/20
Previous Workouts
Next Workouts