Shake and Bake
Workouts
Monday 2/15/21 @ 9:46 PM
278kj
81rpm
38%
16mph
Thursday 2/11/21 @ 8:26 PM
✅
348kj
85rpm
39%
17mph
Monday 2/1/21 @ 8:52 PM
173kj
83rpm
37%
16mph
Monday 2/8/21 @ 7:47 PM
✅
214kj
81rpm
41%
17mph
Monday 11/9/20 @ 12:21 PM
258kj
79rpm
38%
16mph
Tuesday 11/10/20 @ 8:29 PM
✅
336kj
83rpm
41%
17mph
Saturday 8/8/20 @ 11:54 AM
335kj
78rpm
39%
16mph
Monday 9/28/20 @ 4:51 PM
✅
510kj
81rpm
44%
19mph
Saturday 9/12/20 @ 12:12 PM
327kj
72rpm
39%
15mph
Friday 9/11/20 @ 2:11 PM
✅
491kj
81rpm
43%
18mph
Monday 9/7/20 @ 12:10 PM
264kj
69rpm
42%
16mph
Monday 9/7/20 @ 7:47 PM
✅
404kj
73rpm
48%
19mph
Saturday 9/5/20 @ 11:58 AM
338kj
75rpm
39%
16mph
Friday 9/4/20 @ 6:48 PM
✅
501kj
79rpm
45%
18mph
Wednesday 8/19/20 @ 10:37 AM
123kj
81rpm
39%
16mph
Tuesday 8/18/20 @ 7:11 PM
✅
146kj
84rpm
40%
17mph
Workouts
173
kj
Monday 2/1/21
258
kj
Monday 11/9/20
335
kj
Saturday 8/8/20
327
kj
Saturday 9/12/20
338
kj
Saturday 9/5/20