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Shake and Bake
angela_atl
Atlanta β€οΈπ¨π΄
50 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
1
Beat angela_atl
Workouts
Previous Workouts
Next Workouts
Thursday 11/12/20 @ 11:31 AM
β
168
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 2:25 AM
136
kj
81
rpm
34
%
14
mph
Thursday 4/1/21 @ 8:52 PM
β
183
kj
77
rpm
40
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
Friday 4/2/21 @ 1:28 AM
154
kj
80
rpm
36
%
15
mph
Sunday 11/29/20 @ 1:33 PM
β
289
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 12:36 AM
236
kj
79
rpm
37
%
15
mph
Wednesday 2/17/21 @ 10:13 PM
β
276
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 1:16 AM
175
kj
75
rpm
34
%
13
mph
Sunday 9/13/20 @ 9:14 PM
β
148
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 1:18 AM
124
kj
84
rpm
32
%
14
mph
Wednesday 1/27/21 @ 4:19 PM
β
264
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 1:7 AM
211
kj
76
rpm
36
%
15
mph
Saturday 1/23/21 @ 12:14 PM
β
345
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 1:49 AM
270
kj
72
rpm
37
%
14
mph
Monday 11/23/20 @ 1:57 PM
β
283
kj
82
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 2:19 PM
224
kj
73
rpm
38
%
15
mph
Saturday 11/14/20 @ 12:38 PM
β
349
kj
71
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 1:12 AM
293
kj
73
rpm
38
%
15
mph
Friday 10/16/20 @ 12:11 PM
β
159
kj
81
rpm
43
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 3:20 AM
94
kj
76
rpm
36
%
15
mph
Previous Workouts
Next Workouts
angela_atl
Atlanta β€οΈπ¨π΄
50 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
1
Beat angela_atl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
168
kj
Thursday 11/12/20
136
kj
Monday 11/2/20
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
183
kj
Thursday 4/1/21
154
kj
Friday 4/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
289
kj
Sunday 11/29/20
236
kj
Wednesday 12/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
276
kj
Wednesday 2/17/21
175
kj
Thursday 9/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
148
kj
Sunday 9/13/20
124
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
264
kj
Wednesday 1/27/21
211
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
345
kj
Saturday 1/23/21
270
kj
Sunday 1/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
283
kj
Monday 11/23/20
224
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
349
kj
Saturday 11/14/20
293
kj
Saturday 11/14/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
159
kj
Friday 10/16/20
94
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts