Shake and Bake
Workouts
Sunday 10/24/21 @ 1:13 PM
159kj
54rpm
44%
13mph
Monday 10/25/21 @ 11:5 PM
✅
164kj
57rpm
45%
13mph
Thursday 2/11/21 @ 12:59 PM
271kj
83rpm
38%
16mph
Thursday 10/21/21 @ 11:42 PM
✅
311kj
83rpm
39%
17mph
Saturday 2/20/21 @ 12:7 PM
387kj
78rpm
40%
17mph
Saturday 2/20/21 @ 4:23 PM
✅
457kj
81rpm
42%
18mph
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Wednesday 9/9/20 @ 2:2 PM
✅
300kj
84rpm
38%
17mph
Sunday 1/3/21 @ 2:35 PM
188kj
46rpm
44%
11mph
Tuesday 12/29/20 @ 4:39 PM
✅
246kj
58rpm
42%
13mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Tuesday 11/24/20 @ 11:41 PM
✅
192kj
83rpm
38%
16mph
Monday 11/23/20 @ 1:57 PM
283kj
82rpm
39%
16mph
Tuesday 11/24/20 @ 12:22 AM
✅
329kj
86rpm
39%
17mph
Saturday 11/21/20 @ 1:17 PM
353kj
77rpm
40%
16mph
Saturday 11/21/20 @ 4:41 PM
✅
435kj
79rpm
42%
17mph
Thursday 9/17/20 @ 11:50 AM
✅
113kj
36rpm
47%
9mph
Tuesday 9/15/20 @ 11:18 PM
0kj
0rpm
0%
0mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Friday 8/28/20 @ 10:53 PM
✅
311kj
85rpm
39%
17mph
Workouts
159
kj
Sunday 10/24/21
271
kj
Thursday 2/11/21
188
kj
Sunday 1/3/21
170
kj
Wednesday 11/25/20
353
kj
Saturday 11/21/20
0
kj
Tuesday 9/15/20