Shake and Bake
Workouts
Sunday 11/29/20 @ 1:33 PM
289kj
80rpm
40%
17mph
Sunday 11/29/20 @ 11:39 AM
✅
404kj
88rpm
42%
19mph
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Wednesday 8/19/20 @ 10:47 AM
✅
365kj
95rpm
38%
18mph
Sunday 9/13/20 @ 9:14 PM
148kj
82rpm
35%
15mph
Tuesday 2/9/21 @ 12:29 PM
✅
260kj
97rpm
39%
19mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Sunday 1/24/21 @ 12:12 PM
✅
410kj
94rpm
41%
19mph
Saturday 1/23/21 @ 12:14 PM
345kj
81rpm
38%
16mph
Saturday 4/18/20 @ 11:49 AM
✅
532kj
96rpm
40%
19mph
Monday 11/23/20 @ 1:57 PM
283kj
82rpm
39%
16mph
Monday 11/23/20 @ 11:38 AM
✅
382kj
95rpm
39%
18mph
Saturday 11/14/20 @ 12:38 PM
349kj
71rpm
42%
16mph
Friday 11/13/20 @ 11:55 AM
✅
544kj
91rpm
42%
19mph
Thursday 11/12/20 @ 11:31 AM
168kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 12:11 PM
✅
258kj
94rpm
40%
19mph
Friday 10/16/20 @ 12:11 PM
159kj
81rpm
43%
18mph
Wednesday 10/14/20 @ 4:31 PM
✅
230kj
93rpm
45%
21mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Wednesday 8/26/20 @ 10:42 AM
✅
379kj
90rpm
41%
19mph
Workouts
148
kj
Sunday 9/13/20
264
kj
Wednesday 1/27/21
345
kj
Saturday 1/23/21
349
kj
Saturday 11/14/20
168
kj
Thursday 11/12/20