Shake and Bake
Workouts
Wednesday 9/22/21 @ 11:22 AM
✅
196kj
73rpm
43%
17mph
Tuesday 9/21/21 @ 11:25 PM
171kj
77rpm
38%
15mph
Thursday 4/1/21 @ 8:52 PM
✅
183kj
77rpm
40%
16mph
Friday 4/16/21 @ 5:12 PM
161kj
85rpm
35%
15mph
Monday 2/15/21 @ 9:46 PM
278kj
81rpm
38%
16mph
Wednesday 2/17/21 @ 3:42 PM
✅
301kj
84rpm
35%
16mph
Sunday 9/13/20 @ 9:14 PM
148kj
82rpm
35%
15mph
Monday 2/15/21 @ 11:54 PM
✅
163kj
76rpm
37%
15mph
Saturday 1/30/21 @ 12:27 PM
169kj
84rpm
36%
16mph
Monday 2/1/21 @ 2:50 PM
✅
184kj
82rpm
38%
16mph
Thursday 1/28/21 @ 5:36 PM
339kj
80rpm
38%
16mph
Saturday 11/16/19 @ 3:37 PM
✅
401kj
80rpm
40%
17mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Thursday 1/28/21 @ 2:40 PM
✅
302kj
79rpm
40%
17mph
Saturday 1/23/21 @ 12:14 PM
345kj
81rpm
38%
16mph
Friday 1/22/21 @ 2:58 PM
✅
385kj
80rpm
40%
17mph
Sunday 11/1/20 @ 2:1 PM
184kj
81rpm
38%
16mph
Tuesday 11/3/20 @ 2:14 PM
✅
205kj
81rpm
40%
17mph
Monday 9/7/20 @ 12:10 PM
264kj
69rpm
42%
16mph
Tuesday 3/17/20 @ 2:8 PM
✅
309kj
76rpm
41%
16mph
Workouts
161
kj
Friday 4/16/21
148
kj
Sunday 9/13/20
169
kj
Saturday 1/30/21
339
kj
Thursday 1/28/21
264
kj
Wednesday 1/27/21
345
kj
Saturday 1/23/21
184
kj
Sunday 11/1/20