Shake and Bake
Workouts
Monday 7/27/20 @ 9:40 PM
85kj
79rpm
33%
14mph
Sunday 8/23/20 @ 2:59 PM
✅
238kj
89rpm
47%
21mph
Wednesday 11/18/20 @ 9:45 PM
262kj
77rpm
39%
16mph
Saturday 11/13/21 @ 10:58 PM
✅
491kj
83rpm
47%
20mph
Thursday 8/6/20 @ 1:55 PM
185kj
68rpm
44%
15mph
Friday 6/18/21 @ 2:16 PM
✅
326kj
80rpm
48%
20mph
Saturday 3/6/21 @ 12:8 PM
526kj
78rpm
39%
16mph
Friday 3/5/21 @ 4:59 PM
✅
973kj
78rpm
50%
20mph
Wednesday 3/3/21 @ 1:1 PM
54kj
80rpm
37%
16mph
Thursday 2/11/21 @ 10:33 PM
✅
62kj
84rpm
38%
16mph
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Monday 1/25/21 @ 5:5 PM
✅
502kj
78rpm
50%
20mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Tuesday 1/19/21 @ 5:9 PM
✅
480kj
81rpm
48%
20mph
Sunday 11/15/20 @ 1:54 PM
211kj
72rpm
45%
17mph
Tuesday 11/10/20 @ 5:4 PM
✅
294kj
77rpm
49%
19mph
Friday 9/11/20 @ 9:27 PM
222kj
72rpm
46%
18mph
Saturday 9/12/20 @ 4:52 PM
✅
270kj
80rpm
46%
19mph
Sunday 8/16/20 @ 11:45 AM
191kj
75rpm
42%
16mph
Wednesday 8/12/20 @ 11:20 PM
✅
353kj
83rpm
50%
21mph
Workouts
262
kj
Wednesday 11/18/20
526
kj
Saturday 3/6/21
259
kj
Monday 1/18/21
211
kj
Sunday 11/15/20