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Shake and Bake
angela305
π¬π§πΊπΈ
24 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
13
Beat angela305
Workouts
Previous Workouts
Saturday 7/25/20 @ 7:47 PM
72
kj
91
rpm
38
%
17
mph
10 min Low Impact Ride
Ally Love
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Share
Sunday 7/26/20 @ 11:43 PM
β
93
kj
90
rpm
42
%
19
mph
Monday 11/11/19 @ 11:36 AM
82
kj
73
rpm
35
%
14
mph
20 min Recovery Ride
Ally Love
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Share
Tuesday 6/2/20 @ 10:19 AM
β
131
kj
83
rpm
39
%
17
mph
Saturday 5/16/20 @ 4:55 PM
β
221
kj
87
rpm
40
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0
mph
Tuesday 4/28/20 @ 12:28 PM
380
kj
83
rpm
43
%
18
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 5/12/20 @ 10:6 AM
β
480
kj
87
rpm
46
%
20
mph
Saturday 3/28/20 @ 7:48 PM
β
201
kj
78
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0
mph
Friday 11/1/19 @ 9:12 PM
β
188
kj
72
rpm
44
%
16
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Share
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0
mph
Tuesday 7/30/19 @ 9:54 AM
β
316
kj
69
rpm
45
%
17
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 7/30/19 @ 2:26 PM
kj
rpm
%
0
mph
Previous Workouts
angela305
π¬π§πΊπΈ
24 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
13
Beat angela305
Workouts
Previous Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
72
kj
Saturday 7/25/20
β
93
kj
Sunday 7/26/20
20 min Recovery Ride
Ally Love
View Class
Share
82
kj
Monday 11/11/19
β
131
kj
Tuesday 6/2/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
221
kj
Saturday 5/16/20
kj
Saturday 5/16/20
45 min Tabata Ride
Ally Love
View Class
Share
380
kj
Tuesday 4/28/20
β
480
kj
Tuesday 5/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
201
kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
β
188
kj
Friday 11/1/19
kj
Friday 11/1/19
45 min Tabata Ride
Ally Love
View Class
Share
β
316
kj
Tuesday 7/30/19
kj
Tuesday 7/30/19
Previous Workouts