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Shake and Bake
ang_it_back
Omaha, NE 💗
136 🔥
Beat beachrides22
VS
beachrides22
Delaware Nurse
1
Beat ang_it_back
Workouts
Previous Workouts
Next Workouts
Thursday 12/16/21 @ 7:56 PM
✅
181
kj
83
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 12/15/21 @ 2:2 AM
101
kj
69
rpm
40
%
15
mph
Monday 5/10/21 @ 11:42 AM
✅
132
kj
85
rpm
43
%
19
mph
15 min Country Ride
Ally Love
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Tuesday 11/30/21 @ 10:25 PM
53
kj
87
rpm
27
%
12
mph
Monday 4/12/21 @ 11:45 AM
✅
135
kj
86
rpm
43
%
19
mph
15 min Pop Ride
Jess King
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Friday 4/9/21 @ 7:17 PM
79
kj
85
rpm
35
%
15
mph
Friday 1/15/21 @ 12:3 PM
✅
309
kj
79
rpm
49
%
20
mph
30 min The Jess King Experience
Jess King
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Friday 1/15/21 @ 1:9 AM
139
kj
63
rpm
48
%
17
mph
Monday 1/4/21 @ 1:24 PM
✅
288
kj
76
rpm
49
%
19
mph
30 min Groove Ride
Emma Lovewell
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Monday 1/4/21 @ 11:35 PM
214
kj
70
rpm
46
%
17
mph
Saturday 11/14/20 @ 12:59 PM
✅
279
kj
84
rpm
45
%
19
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:55 PM
211
kj
72
rpm
45
%
17
mph
Friday 7/17/20 @ 10:52 AM
✅
283
kj
78
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Robin Arzón
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Saturday 7/11/20 @ 5:59 PM
172
kj
54
rpm
49
%
13
mph
Saturday 4/18/20 @ 11:49 AM
✅
284
kj
94
rpm
41
%
19
mph
30 min HIIT Ride
Alex Toussaint
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Friday 4/17/20 @ 9:59 AM
217
kj
74
rpm
44
%
17
mph
Tuesday 4/7/20 @ 10:50 AM
278
kj
86
rpm
45
%
19
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Saturday 4/4/20 @ 3:55 PM
✅
295
kj
60
rpm
58
%
20
mph
Sunday 4/5/20 @ 12:48 PM
✅
246
kj
75
rpm
46
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 1/20/20 @ 10:52 AM
186
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
ang_it_back
Omaha, NE 💗
136 🔥
Beat beachrides22
VS
beachrides22
Delaware Nurse
1
Beat ang_it_back
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
181
kj
Thursday 12/16/21
101
kj
Wednesday 12/15/21
15 min Country Ride
Ally Love
View Class
Share
✅
132
kj
Monday 5/10/21
53
kj
Tuesday 11/30/21
15 min Pop Ride
Jess King
View Class
Share
✅
135
kj
Monday 4/12/21
79
kj
Friday 4/9/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
309
kj
Friday 1/15/21
139
kj
Friday 1/15/21
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
288
kj
Monday 1/4/21
214
kj
Monday 1/4/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
279
kj
Saturday 11/14/20
211
kj
Friday 11/13/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
283
kj
Friday 7/17/20
172
kj
Saturday 7/11/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
284
kj
Saturday 4/18/20
217
kj
Friday 4/17/20
30 min Pop Ride
Robin Arzón
View Class
Share
278
kj
Tuesday 4/7/20
✅
295
kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
246
kj
Sunday 4/5/20
186
kj
Monday 1/20/20
Previous Workouts
Next Workouts