Shake and Bake

Workouts

Wednesday 9/13/23 @ 9:57 PM
194kj
71rpm
43%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 10:56 PM
✅
290kj
68rpm
53%
20mph
Friday 3/26/21 @ 11:21 AM
90kj
75rpm
47%
19mph
10 min Climb Ride
Hannah Corbin
Monday 7/19/21 @ 2:25 PM
✅
121kj
71rpm
57%
21mph
Monday 4/20/20 @ 11:43 AM
168kj
86rpm
42%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 2/3/21 @ 1:46 AM
✅
230kj
82rpm
50%
21mph
Wednesday 1/13/21 @ 1:37 PM
314kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:24 AM
✅
351kj
76rpm
54%
21mph
Wednesday 11/25/20 @ 12:36 PM
252kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:28 AM
✅
343kj
74rpm
53%
21mph
Friday 8/14/20 @ 11:7 AM
177kj
91rpm
42%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 9/10/20 @ 1:2 AM
✅
223kj
86rpm
48%
21mph
Sunday 8/9/20 @ 10:18 AM
239kj
83rpm
43%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:58 PM
✅
359kj
81rpm
51%
21mph
Friday 7/3/20 @ 10:29 AM
431kj
83rpm
46%
19mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
✅
536kj
81rpm
51%
21mph
Tuesday 6/2/20 @ 10:26 AM
254kj
82rpm
44%
18mph
30 min Pop Ride
Kendall Toole
Wednesday 6/3/20 @ 12:43 AM
✅
350kj
80rpm
51%
21mph
Saturday 2/1/20 @ 11:44 AM
✅
276kj
73rpm
49%
19mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 1/26/20 @ 4:23 PM
141kj
61rpm
51%
17mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
194 kj
Wednesday 9/13/23
✅ 290 kj
Monday 9/11/23
10 min Climb Ride
Hannah Corbin
90 kj
Friday 3/26/21
✅ 121 kj
Monday 7/19/21
20 min Hip Hop Ride
Robin Arzón
168 kj
Monday 4/20/20
✅ 230 kj
Wednesday 2/3/21
30 min Pop Ride
Cody Rigsby
314 kj
Wednesday 1/13/21
✅ 351 kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
252 kj
Wednesday 11/25/20
✅ 343 kj
Wednesday 11/25/20
20 min 90s Hip Hop Ride
Robin Arzón
177 kj
Friday 8/14/20
✅ 223 kj
Thursday 9/10/20
30 min 90s Ride
Cody Rigsby
239 kj
Sunday 8/9/20
✅ 359 kj
Saturday 8/8/20
45 min All For One More Ride
Multiple Instructors
431 kj
Friday 7/3/20
✅ 536 kj
Friday 7/3/20
30 min Pop Ride
Kendall Toole
254 kj
Tuesday 6/2/20
✅ 350 kj
Wednesday 6/3/20
30 min Billie Eilish Ride
Kendall Toole
✅ 276 kj
Saturday 2/1/20
141 kj
Sunday 1/26/20