Shake and Bake

Workouts

Friday 10/2/20 @ 10:34 AM
βœ…
296kj
75rpm
55%
22mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:54 PM
241kj
72rpm
47%
18mph
Saturday 5/1/21 @ 12:2 PM
βœ…
292kj
78rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:54 PM
251kj
68rpm
51%
18mph
Saturday 11/28/20 @ 1:21 PM
βœ…
141kj
80rpm
47%
19mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 1:8 AM
131kj
71rpm
50%
19mph
Wednesday 10/14/20 @ 11:26 AM
βœ…
274kj
80rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/25/20 @ 7:44 PM
230kj
71rpm
47%
18mph
Monday 10/19/20 @ 11:26 AM
βœ…
181kj
82rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 2:35 PM
145kj
73rpm
45%
17mph
Friday 9/18/20 @ 10:50 AM
βœ…
275kj
77rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/29/20 @ 5:45 PM
217kj
68rpm
47%
17mph
Friday 9/11/20 @ 9:27 PM
βœ…
316kj
84rpm
48%
20mph
30 min Together We Ride
Robin ArzΓ³n
Friday 9/11/20 @ 9:26 PM
228kj
73rpm
46%
18mph
Wednesday 5/13/20 @ 11:11 AM
βœ…
284kj
81rpm
46%
19mph
30 min 2000s Ride: Live from Home
Leanne Hainsby
Saturday 5/16/20 @ 9:34 PM
251kj
74rpm
47%
19mph
Thursday 4/30/20 @ 11:23 AM
βœ…
266kj
82rpm
45%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 6:35 PM
249kj
73rpm
47%
18mph
Thursday 2/6/20 @ 11:32 AM
βœ…
271kj
83rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/8/20 @ 6:15 PM
185kj
79rpm
40%
16mph

Workouts

30 min Whitney Houston Ride
Ally Love
βœ… 296 kj
Friday 10/2/20
241 kj
Wednesday 7/1/20
30 min XOXO, Cody
Cody Rigsby
βœ… 292 kj
Saturday 5/1/21
251 kj
Friday 4/30/21
15 min Pop Ride
Cody Rigsby
βœ… 141 kj
Saturday 11/28/20
131 kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
βœ… 274 kj
Wednesday 10/14/20
230 kj
Sunday 10/25/20
20 min Pop Ride
Cody Rigsby
βœ… 181 kj
Monday 10/19/20
145 kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
βœ… 275 kj
Friday 9/18/20
217 kj
Tuesday 9/29/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 316 kj
Friday 9/11/20
228 kj
Friday 9/11/20
30 min 2000s Ride: Live from Home
Leanne Hainsby
βœ… 284 kj
Wednesday 5/13/20
251 kj
Saturday 5/16/20
30 min Pop Ride: Live from Home
Alex Toussaint
βœ… 266 kj
Thursday 4/30/20
249 kj
Thursday 5/7/20
30 min XOXO, Cody
Cody Rigsby
βœ… 271 kj
Thursday 2/6/20
185 kj
Sunday 3/8/20