Shake and Bake
Workouts
Monday 5/23/22 @ 10:3 PM
57kj
70rpm
41%
15mph
Monday 6/20/22 @ 8:46 PM
✅
113kj
72rpm
54%
21mph
Saturday 8/7/21 @ 1:17 PM
39kj
83rpm
31%
13mph
Wednesday 10/14/20 @ 9:20 PM
✅
101kj
76rpm
49%
20mph
Monday 5/17/21 @ 1:16 AM
127kj
82rpm
44%
19mph
Monday 5/24/21 @ 7:34 PM
✅
179kj
74rpm
54%
21mph
Sunday 1/24/21 @ 11:29 PM
122kj
89rpm
40%
18mph
Monday 5/3/21 @ 6:45 PM
✅
172kj
87rpm
47%
21mph
Wednesday 4/21/21 @ 12:33 PM
159kj
85rpm
42%
18mph
Friday 4/23/21 @ 5:26 PM
✅
237kj
72rpm
55%
21mph
Thursday 9/3/20 @ 11:51 AM
56kj
79rpm
38%
16mph
Tuesday 8/25/20 @ 2:53 PM
✅
113kj
70rpm
54%
21mph
Friday 3/6/20 @ 11:18 AM
231kj
82rpm
43%
18mph
Thursday 8/6/20 @ 7:2 PM
✅
374kj
66rpm
59%
22mph
Saturday 3/21/20 @ 4:56 PM
245kj
88rpm
41%
18mph
Friday 3/20/20 @ 5:46 PM
✅
380kj
63rpm
61%
22mph
Saturday 5/18/19 @ 1:17 PM
142kj
77rpm
37%
14mph
Friday 5/17/19 @ 4:31 PM
✅
361kj
76rpm
53%
22mph
Tuesday 9/4/18 @ 10:3 PM
29kj
70rpm
21%
8mph
Sunday 12/30/18 @ 5:15 AM
✅
220kj
80rpm
50%
21mph