Shake and Bake
VS
Workouts
Monday 1/15/24 @ 6:45 PM
✅
324kj
83rpm
40%
17mph
Saturday 2/8/20 @ 6:9 PM
257kj
88rpm
35%
16mph
Tuesday 1/24/23 @ 11:21 AM
✅
338kj
82rpm
40%
18mph
Saturday 5/15/21 @ 10:15 PM
313kj
85rpm
40%
17mph
Tuesday 2/1/22 @ 11:19 AM
✅
201kj
82rpm
40%
17mph
Tuesday 2/8/22 @ 12:49 PM
161kj
81rpm
37%
15mph
Monday 10/4/21 @ 10:14 AM
✅
301kj
90rpm
37%
17mph
Friday 4/16/21 @ 10:59 PM
298kj
90rpm
37%
17mph
Thursday 6/3/21 @ 10:48 AM
✅
205kj
88rpm
38%
17mph
Tuesday 4/20/21 @ 11:55 AM
203kj
89rpm
38%
17mph
Wednesday 7/15/20 @ 12:10 PM
99kj
78rpm
41%
17mph
Friday 7/31/20 @ 10:13 PM
✅
100kj
82rpm
40%
17mph
Tuesday 10/29/19 @ 10:19 AM
263kj
87rpm
36%
16mph
Monday 6/1/20 @ 10:45 PM
✅
281kj
90rpm
36%
16mph
Saturday 5/30/20 @ 2:17 PM
✅
214kj
87rpm
39%
17mph
Friday 4/17/20 @ 10:24 PM
160kj
88rpm
35%
16mph
Tuesday 1/28/20 @ 11:19 AM
✅
191kj
90rpm
36%
17mph
Monday 5/11/20 @ 11:34 PM
181kj
90rpm
35%
16mph
Thursday 12/12/19 @ 11:7 AM
✅
371kj
79rpm
39%
16mph
Saturday 5/2/20 @ 3:59 PM
361kj
89rpm
36%
16mph
aneurysmsrvivr
Arkansas
23
🔥
VS
ar_you_ready
nw arkansas
22
Workouts
298
kj
Friday 4/16/21
203
kj
Tuesday 4/20/21
99
kj
Wednesday 7/15/20
263
kj
Tuesday 10/29/19
160
kj
Friday 4/17/20
181
kj
Monday 5/11/20