Shake and Bake
Workouts
Friday 12/4/20 @ 11:40 PM
✅
203kj
86rpm
39%
17mph
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Tuesday 11/12/19 @ 11:41 AM
✅
277kj
85rpm
37%
16mph
Sunday 8/30/20 @ 12:45 PM
234kj
60rpm
45%
15mph
Sunday 12/1/19 @ 8:5 PM
✅
299kj
88rpm
37%
16mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 10:40 AM
✅
135kj
91rpm
37%
17mph
Saturday 12/28/19 @ 2:38 PM
70kj
57rpm
40%
13mph
Sunday 3/29/20 @ 3:57 PM
✅
265kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Saturday 3/21/20 @ 4:56 PM
✅
245kj
88rpm
41%
18mph
Thursday 3/19/20 @ 2:30 PM
132kj
52rpm
46%
14mph
Sunday 8/25/19 @ 7:55 PM
273kj
85rpm
37%
16mph
Friday 8/30/19 @ 4:29 PM
✅
326kj
73rpm
44%
17mph
Wednesday 11/27/19 @ 4:25 PM
370kj
88rpm
37%
16mph
Saturday 7/13/19 @ 9:24 PM
✅
379kj
65rpm
46%
17mph
Sunday 10/27/19 @ 6:56 PM
✅
264kj
84rpm
37%
16mph
Saturday 11/2/19 @ 2:36 AM
190kj
52rpm
46%
14mph
Tuesday 10/15/19 @ 10:23 AM
✅
269kj
83rpm
38%
16mph
Sunday 10/13/19 @ 3:53 PM
151kj
47rpm
46%
13mph
Workouts
370
kj
Wednesday 11/27/19
190
kj
Saturday 11/2/19