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Shake and Bake
aneurysmsrvivr
Arkansas
39
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
80 🔥
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Sunday 10/31/21 @ 5:27 PM
✅
391
kj
82
rpm
44
%
19
mph
45 min Halloween Ride
Christine D'Ercole
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Share
Sunday 10/31/21 @ 5:31 PM
255
kj
75
rpm
39
%
16
mph
Friday 1/29/21 @ 2:25 PM
129
kj
88
rpm
37
%
17
mph
20 min 90s Ride
Christine D'Ercole
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Tuesday 1/26/21 @ 2:0 PM
✅
130
kj
80
rpm
40
%
17
mph
Thursday 1/21/21 @ 12:39 PM
✅
204
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 1/28/21 @ 1:19 PM
165
kj
81
rpm
37
%
15
mph
Thursday 11/7/19 @ 11:8 AM
358
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/21/19 @ 4:40 PM
✅
488
kj
86
rpm
41
%
18
mph
Thursday 1/9/20 @ 11:26 AM
261
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/31/20 @ 1:3 PM
✅
343
kj
83
rpm
41
%
18
mph
Tuesday 12/3/19 @ 11:21 AM
0
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/15/19 @ 11:59 AM
✅
345
kj
86
rpm
40
%
18
mph
Thursday 9/19/19 @ 9:58 AM
336
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:43 PM
✅
477
kj
88
rpm
40
%
18
mph
Saturday 8/31/19 @ 7:48 PM
284
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/23/18 @ 12:41 PM
✅
378
kj
85
rpm
41
%
18
mph
Friday 7/19/19 @ 10:29 AM
160
kj
86
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/19/18 @ 9:1 PM
✅
260
kj
90
rpm
41
%
19
mph
Thursday 4/19/18 @ 11:16 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Friday 4/20/18 @ 2:48 PM
✅
287
kj
73
rpm
43
%
17
mph
Previous Workouts
Next Workouts
aneurysmsrvivr
Arkansas
39
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
80 🔥
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
45 min Halloween Ride
Christine D'Ercole
View Class
Share
✅
391
kj
Sunday 10/31/21
255
kj
Sunday 10/31/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
129
kj
Friday 1/29/21
✅
130
kj
Tuesday 1/26/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
204
kj
Thursday 1/21/21
165
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Thursday 11/7/19
✅
488
kj
Saturday 9/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Thursday 1/9/20
✅
343
kj
Friday 1/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
0
kj
Tuesday 12/3/19
✅
345
kj
Thursday 8/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Thursday 9/19/19
✅
477
kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 8/31/19
✅
378
kj
Tuesday 10/23/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
160
kj
Friday 7/19/19
✅
260
kj
Sunday 8/19/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
kj
Thursday 4/19/18
✅
287
kj
Friday 4/20/18
Previous Workouts
Next Workouts