Shake and Bake
Workouts
Saturday 2/25/23 @ 9:17 PM
163kj
82rpm
35%
15mph
Saturday 3/13/21 @ 1:35 PM
✅
288kj
89rpm
44%
20mph
Thursday 4/29/21 @ 3:50 PM
418kj
79rpm
46%
19mph
Monday 4/26/21 @ 9:36 AM
✅
502kj
85rpm
48%
21mph
Sunday 2/21/21 @ 6:11 PM
637kj
78rpm
49%
20mph
Wednesday 7/8/20 @ 9:39 AM
✅
693kj
95rpm
45%
21mph
Saturday 12/26/20 @ 11:51 AM
379kj
81rpm
44%
18mph
Thursday 8/6/20 @ 9:53 AM
✅
496kj
91rpm
46%
21mph
Sunday 11/22/20 @ 7:6 PM
558kj
81rpm
46%
19mph
Friday 11/20/20 @ 9:55 AM
✅
659kj
91rpm
45%
21mph
Friday 10/23/20 @ 5:50 PM
248kj
89rpm
41%
18mph
Tuesday 9/22/20 @ 9:38 AM
✅
312kj
95rpm
43%
20mph
Sunday 10/18/20 @ 12:0 PM
354kj
81rpm
42%
18mph
Thursday 10/15/20 @ 9:1 AM
✅
462kj
89rpm
45%
20mph
Monday 9/21/20 @ 10:17 AM
477kj
87rpm
41%
18mph
Wednesday 9/23/20 @ 8:59 AM
✅
720kj
94rpm
46%
21mph
Monday 9/14/20 @ 10:12 AM
313kj
87rpm
39%
17mph
Thursday 9/17/20 @ 9:5 AM
✅
467kj
93rpm
43%
20mph
Wednesday 8/12/20 @ 6:21 PM
48kj
75rpm
38%
15mph
Saturday 8/29/20 @ 3:48 PM
✅
89kj
86rpm
44%
19mph
Workouts
163
kj
Saturday 2/25/23
379
kj
Saturday 12/26/20
558
kj
Sunday 11/22/20
248
kj
Friday 10/23/20
354
kj
Sunday 10/18/20
313
kj
Monday 9/14/20