Shake and Bake
Workouts
Thursday 4/29/21 @ 3:50 PM
✅
418kj
79rpm
46%
19mph
Tuesday 4/27/21 @ 1:13 PM
186kj
83rpm
33%
14mph
Saturday 2/6/21 @ 6:16 PM
✅
753kj
80rpm
48%
20mph
Friday 2/5/21 @ 2:14 PM
320kj
74rpm
35%
14mph
Tuesday 1/26/21 @ 6:37 PM
✅
455kj
79rpm
48%
20mph
Monday 1/25/21 @ 2:15 PM
186kj
86rpm
32%
14mph
Sunday 1/17/21 @ 7:41 PM
✅
426kj
85rpm
44%
19mph
Monday 1/18/21 @ 2:49 PM
189kj
84rpm
32%
14mph
Saturday 11/28/20 @ 6:15 PM
✅
547kj
82rpm
45%
19mph
Sunday 11/29/20 @ 3:19 PM
268kj
87rpm
32%
14mph
Sunday 10/18/20 @ 12:0 PM
✅
354kj
81rpm
42%
18mph
Wednesday 10/14/20 @ 12:43 PM
196kj
86rpm
32%
14mph
Monday 8/3/20 @ 10:32 AM
✅
190kj
90rpm
37%
17mph
Tuesday 10/6/20 @ 12:52 PM
140kj
85rpm
33%
14mph
Tuesday 9/15/20 @ 5:54 PM
✅
441kj
87rpm
40%
18mph
Saturday 9/19/20 @ 2:57 PM
271kj
80rpm
34%
14mph
Monday 9/14/20 @ 10:12 AM
✅
313kj
87rpm
39%
17mph
Wednesday 9/16/20 @ 2:51 PM
190kj
82rpm
32%
14mph
Saturday 7/11/20 @ 7:28 PM
✅
115kj
91rpm
34%
16mph
Thursday 5/14/20 @ 12:37 PM
87kj
81rpm
33%
14mph
Workouts
320
kj
Friday 2/5/21
189
kj
Monday 1/18/21
268
kj
Sunday 11/29/20
196
kj
Wednesday 10/14/20
140
kj
Tuesday 10/6/20
271
kj
Saturday 9/19/20
190
kj
Wednesday 9/16/20
87
kj
Thursday 5/14/20