Shake and Bake
VS
Workouts
Monday 1/24/22 @ 12:30 PM
✅
590kj
89rpm
48%
22mph
Tuesday 8/24/21 @ 10:4 AM
526kj
71rpm
54%
21mph
Sunday 10/24/21 @ 11:47 AM
✅
777kj
89rpm
49%
22mph
Thursday 6/3/21 @ 7:54 PM
762kj
73rpm
56%
22mph
Sunday 10/17/21 @ 11:23 AM
✅
1057kj
86rpm
51%
23mph
Saturday 8/7/21 @ 10:40 AM
860kj
74rpm
53%
21mph
Tuesday 9/7/21 @ 11:23 AM
✅
291kj
76rpm
58%
23mph
Thursday 1/21/21 @ 12:10 AM
246kj
54rpm
69%
21mph
Tuesday 8/17/21 @ 5:11 PM
✅
623kj
90rpm
49%
22mph
Wednesday 7/7/21 @ 10:0 AM
533kj
68rpm
57%
21mph
Monday 8/9/21 @ 4:34 PM
✅
856kj
88rpm
51%
23mph
Monday 7/19/21 @ 9:46 AM
183kj
74rpm
49%
19mph
Wednesday 7/14/21 @ 3:26 PM
✅
648kj
88rpm
52%
23mph
Tuesday 6/22/21 @ 9:56 AM
504kj
78rpm
50%
21mph
Wednesday 6/9/21 @ 4:29 PM
✅
408kj
92rpm
49%
22mph
Monday 2/15/21 @ 12:11 PM
361kj
65rpm
60%
21mph
Wednesday 4/21/21 @ 2:54 PM
✅
623kj
90rpm
50%
23mph
Thursday 3/18/21 @ 9:42 AM
544kj
78rpm
52%
21mph
Monday 6/24/19 @ 3:24 PM
606kj
85rpm
52%
22mph
Thursday 9/20/18 @ 9:55 AM
✅
620kj
79rpm
55%
22mph
andyrose
Corsham 🇬🇧
62
🔥
VS
adadof2beauties
NC-SupportOurVETS
6
Workouts
762
kj
Thursday 6/3/21
860
kj
Saturday 8/7/21
533
kj
Wednesday 7/7/21
504
kj
Tuesday 6/22/21
361
kj
Monday 2/15/21
544
kj
Thursday 3/18/21