Shake and Bake
Workouts
Tuesday 6/13/23 @ 11:43 AM
✅
426kj
89rpm
50%
22mph
Wednesday 11/23/22 @ 8:51 PM
410kj
78rpm
54%
22mph
Friday 7/3/20 @ 1:54 PM
✅
1017kj
91rpm
54%
24mph
Wednesday 7/1/20 @ 10:4 AM
954kj
82rpm
56%
24mph
Friday 4/15/22 @ 12:48 PM
✅
951kj
91rpm
51%
23mph
Monday 12/7/20 @ 12:14 PM
943kj
77rpm
58%
24mph
Tuesday 7/6/21 @ 11:47 AM
415kj
89rpm
50%
22mph
Monday 6/21/21 @ 1:59 PM
✅
436kj
77rpm
58%
23mph
Monday 5/27/19 @ 4:56 PM
✅
1054kj
90rpm
56%
25mph
Saturday 5/29/21 @ 7:57 PM
1003kj
82rpm
57%
24mph
Thursday 2/27/20 @ 10:59 AM
✅
684kj
88rpm
53%
23mph
Friday 5/14/21 @ 12:42 PM
657kj
81rpm
55%
23mph
Friday 12/11/20 @ 1:53 PM
695kj
94rpm
48%
23mph
Monday 12/14/20 @ 12:1 PM
✅
712kj
77rpm
58%
23mph
Wednesday 6/3/20 @ 11:19 AM
679kj
91rpm
51%
23mph
Tuesday 6/2/20 @ 11:50 AM
✅
704kj
83rpm
55%
24mph
Sunday 5/6/18 @ 11:23 AM
621kj
91rpm
50%
23mph
Monday 5/7/18 @ 5:29 PM
✅
701kj
86rpm
54%
23mph
Wednesday 3/21/18 @ 11:22 AM
655kj
90rpm
48%
22mph
Monday 3/19/18 @ 11:55 AM
✅
677kj
83rpm
54%
23mph
Workouts
410
kj
Wednesday 11/23/22
415
kj
Tuesday 7/6/21
657
kj
Friday 5/14/21