Shake and Bake
Workouts
Sunday 11/7/21 @ 2:48 PM
✅
942kj
91rpm
52%
23mph
Friday 1/21/22 @ 11:28 AM
449kj
87rpm
40%
18mph
Monday 11/7/22 @ 12:15 PM
✅
668kj
90rpm
51%
23mph
Tuesday 1/9/24 @ 11:24 AM
235kj
85rpm
34%
15mph
Wednesday 11/30/22 @ 12:23 PM
✅
644kj
89rpm
49%
22mph
Sunday 10/10/21 @ 11:58 AM
342kj
84rpm
40%
17mph
Tuesday 8/10/21 @ 11:14 AM
✅
710kj
98rpm
47%
22mph
Monday 1/24/22 @ 11:35 AM
330kj
85rpm
38%
17mph
Wednesday 10/13/21 @ 11:17 AM
✅
394kj
91rpm
48%
22mph
Thursday 10/14/21 @ 10:42 AM
182kj
87rpm
36%
16mph
Sunday 10/4/20 @ 4:15 PM
✅
962kj
94rpm
52%
24mph
Saturday 3/13/21 @ 1:31 PM
447kj
86rpm
40%
18mph
Saturday 12/12/20 @ 1:0 PM
✅
988kj
96rpm
50%
24mph
Saturday 12/12/20 @ 12:55 PM
477kj
89rpm
40%
18mph
Saturday 12/19/20 @ 12:58 PM
✅
923kj
88rpm
53%
24mph
Friday 1/8/21 @ 1:8 PM
451kj
91rpm
39%
18mph
Thursday 3/26/20 @ 1:4 PM
✅
444kj
84rpm
54%
23mph
Tuesday 12/1/20 @ 11:38 AM
205kj
88rpm
38%
17mph
Thursday 6/27/19 @ 12:0 PM
✅
766kj
82rpm
59%
24mph
Wednesday 11/25/20 @ 12:41 PM
352kj
85rpm
41%
18mph
Workouts
449
kj
Friday 1/21/22
235
kj
Tuesday 1/9/24
182
kj
Thursday 10/14/21
447
kj
Saturday 3/13/21
477
kj
Saturday 12/12/20
451
kj
Friday 1/8/21
205
kj
Tuesday 12/1/20
352
kj
Wednesday 11/25/20