Shake and Bake
Workouts
Saturday 8/12/23 @ 11:34 PM
✅
932kj
93rpm
50%
23mph
Saturday 5/2/20 @ 12:15 AM
843kj
90rpm
50%
23mph
Saturday 7/15/23 @ 11:57 AM
✅
926kj
87rpm
53%
23mph
Monday 7/17/23 @ 10:29 PM
533kj
87rpm
43%
19mph
Monday 4/11/22 @ 11:43 AM
✅
665kj
97rpm
45%
22mph
Friday 9/17/21 @ 1:19 AM
445kj
89rpm
42%
19mph
Friday 8/6/21 @ 12:40 PM
✅
732kj
92rpm
52%
24mph
Thursday 6/10/21 @ 12:52 AM
448kj
91rpm
42%
20mph
Wednesday 8/4/21 @ 11:26 AM
✅
674kj
100rpm
45%
22mph
Thursday 7/8/21 @ 1:9 AM
461kj
90rpm
43%
20mph
Sunday 6/27/21 @ 4:29 PM
✅
954kj
99rpm
50%
24mph
Saturday 5/29/21 @ 7:17 PM
551kj
93rpm
40%
19mph
Thursday 4/1/21 @ 12:36 PM
✅
690kj
91rpm
52%
23mph
Friday 4/2/21 @ 12:52 AM
428kj
88rpm
43%
19mph
Monday 6/8/20 @ 10:51 PM
✅
789kj
95rpm
53%
24mph
Sunday 9/23/18 @ 12:4 AM
779kj
94rpm
54%
25mph
Sunday 11/1/20 @ 3:50 PM
✅
1060kj
93rpm
54%
24mph
Sunday 10/18/20 @ 4:20 PM
929kj
97rpm
49%
23mph
Sunday 3/29/20 @ 6:22 PM
✅
766kj
87rpm
56%
24mph
Sunday 3/29/20 @ 8:36 PM
631kj
93rpm
48%
23mph
Workouts
843
kj
Saturday 5/2/20
533
kj
Monday 7/17/23
551
kj
Saturday 5/29/21
428
kj
Friday 4/2/21
631
kj
Sunday 3/29/20