Shake and Bake

Workouts

Sunday 6/25/23 @ 1:58 PM
462kj
68rpm
54%
20mph
45 min Sold Out Show Ride
Jenn Sherman
Saturday 1/13/24 @ 2:59 PM
343kj
69rpm
47%
18mph
Wednesday 12/27/23 @ 12:39 PM
34kj
63rpm
30%
11mph
15 min 80s Ride
Robin Arzón
Thursday 12/28/23 @ 12:20 PM
144kj
70rpm
51%
19mph
Monday 12/18/23 @ 11:59 AM
263kj
67rpm
50%
19mph
30 min Country Pop Ride
Ally Love
Tuesday 12/26/23 @ 11:55 AM
282kj
76rpm
48%
19mph
Thursday 11/16/23 @ 12:16 PM
66kj
64rpm
40%
14mph
30 min Country Ride
Bradley Rose
Wednesday 11/22/23 @ 12:29 PM
270kj
78rpm
46%
19mph
Wednesday 11/1/23 @ 11:44 AM
98kj
60rpm
49%
16mph
15 min 90s Ride
Cody Rigsby
Wednesday 11/1/23 @ 10:48 AM
131kj
78rpm
46%
19mph
Friday 9/16/22 @ 10:59 AM
241kj
68rpm
49%
18mph
30 min 80s Ride
Ally Love
Friday 11/18/22 @ 11:53 AM
309kj
75rpm
50%
20mph
Thursday 6/23/22 @ 11:55 AM
128kj
66rpm
51%
18mph
15 min Country Ride
Olivia Amato
Monday 8/1/22 @ 11:16 AM
132kj
72rpm
48%
19mph
Thursday 1/20/22 @ 1:38 PM
177kj
71rpm
48%
18mph
20 min Advanced Beginner: HIIT Ride
Robin Arzón
Saturday 3/5/22 @ 11:24 PM
187kj
80rpm
46%
19mph
Tuesday 1/18/22 @ 12:38 PM
275kj
74rpm
48%
19mph
30 min Advanced Beginner Ride
Camila Ramón
Tuesday 3/1/22 @ 12:20 PM
264kj
74rpm
48%
19mph
Wednesday 1/12/22 @ 12:51 PM
101kj
69rpm
44%
15mph
20 min Beginner Low Impact Ride
Sam Yo
Wednesday 2/23/22 @ 12:27 PM
165kj
63rpm
52%
18mph

Workouts

45 min Sold Out Show Ride
Jenn Sherman
462 kj
Sunday 6/25/23
343 kj
Saturday 1/13/24
15 min 80s Ride
Robin Arzón
34 kj
Wednesday 12/27/23
144 kj
Thursday 12/28/23
30 min Country Pop Ride
Ally Love
263 kj
Monday 12/18/23
282 kj
Tuesday 12/26/23
30 min Country Ride
Bradley Rose
66 kj
Thursday 11/16/23
270 kj
Wednesday 11/22/23
15 min 90s Ride
Cody Rigsby
98 kj
Wednesday 11/1/23
131 kj
Wednesday 11/1/23
30 min 80s Ride
Ally Love
241 kj
Friday 9/16/22
309 kj
Friday 11/18/22
15 min Country Ride
Olivia Amato
128 kj
Thursday 6/23/22
132 kj
Monday 8/1/22
20 min Advanced Beginner: HIIT Ride
Robin Arzón
177 kj
Thursday 1/20/22
187 kj
Saturday 3/5/22
30 min Advanced Beginner Ride
Camila Ramón
275 kj
Tuesday 1/18/22
264 kj
Tuesday 3/1/22
20 min Beginner Low Impact Ride
Sam Yo
101 kj
Wednesday 1/12/22
165 kj
Wednesday 2/23/22