Shake and Bake
VS
Workouts
Monday 12/11/23 @ 12:4 PM
190kj
71rpm
42%
16mph
Tuesday 11/21/23 @ 11:59 AM
✅
322kj
62rpm
58%
20mph
Sunday 11/5/23 @ 2:0 PM
✅
289kj
69rpm
51%
19mph
Sunday 11/5/23 @ 1:56 PM
247kj
74rpm
46%
18mph
Wednesday 9/13/23 @ 10:59 AM
207kj
63rpm
48%
17mph
Wednesday 9/13/23 @ 10:59 AM
✅
365kj
66rpm
58%
21mph
Monday 5/8/23 @ 10:58 AM
145kj
56rpm
54%
17mph
Monday 5/8/23 @ 10:58 AM
✅
208kj
84rpm
46%
20mph
Thursday 3/9/23 @ 12:0 PM
237kj
63rpm
50%
18mph
Thursday 3/9/23 @ 12:0 PM
✅
308kj
73rpm
51%
20mph
Sunday 2/19/23 @ 2:55 PM
601kj
73rpm
51%
20mph
Sunday 2/19/23 @ 2:57 PM
✅
757kj
81rpm
52%
22mph
Friday 11/11/22 @ 12:55 PM
156kj
68rpm
48%
18mph
Wednesday 9/14/22 @ 2:30 PM
✅
215kj
67rpm
56%
20mph
Monday 11/7/22 @ 11:56 AM
303kj
63rpm
56%
20mph
Monday 11/7/22 @ 11:56 AM
✅
435kj
65rpm
63%
23mph
Sunday 7/4/21 @ 3:15 PM
218kj
79rpm
51%
20mph
Monday 6/7/21 @ 11:22 AM
✅
267kj
64rpm
62%
22mph
Sunday 6/20/21 @ 1:29 PM
442kj
75rpm
50%
20mph
Sunday 6/20/21 @ 1:29 PM
✅
670kj
57rpm
71%
23mph
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
VS
007in215
AKA JGlyndon
150
🔥
Workouts
207
kj
Wednesday 9/13/23
237
kj
Thursday 3/9/23