Shake and Bake
Workouts
Tuesday 2/2/21 @ 12:7 PM
✅
334kj
88rpm
46%
21mph
Friday 1/22/21 @ 12:37 AM
258kj
88rpm
42%
19mph
Wednesday 7/28/21 @ 11:5 AM
✅
338kj
80rpm
50%
21mph
Wednesday 1/6/21 @ 12:12 AM
264kj
78rpm
46%
19mph
Friday 4/9/21 @ 10:56 AM
✅
503kj
88rpm
47%
21mph
Sunday 2/2/20 @ 8:10 PM
394kj
84rpm
44%
19mph
Saturday 1/23/21 @ 2:45 PM
✅
694kj
87rpm
47%
21mph
Sunday 1/10/21 @ 6:31 PM
519kj
86rpm
43%
19mph
Wednesday 12/2/20 @ 12:4 PM
✅
496kj
88rpm
46%
21mph
Saturday 3/21/20 @ 7:48 PM
373kj
85rpm
42%
18mph
Wednesday 7/22/20 @ 11:4 AM
✅
494kj
87rpm
47%
21mph
Monday 7/27/20 @ 11:42 PM
398kj
86rpm
43%
19mph
Saturday 8/31/19 @ 2:16 PM
✅
672kj
86rpm
48%
21mph
Saturday 10/12/19 @ 11:4 PM
525kj
90rpm
41%
19mph
Tuesday 3/24/20 @ 11:6 AM
✅
514kj
84rpm
48%
21mph
Tuesday 3/31/20 @ 11:28 PM
392kj
85rpm
42%
19mph
Friday 6/21/19 @ 10:0 AM
✅
486kj
81rpm
48%
20mph
Thursday 6/20/19 @ 12:1 AM
401kj
84rpm
43%
19mph
Monday 9/3/18 @ 12:35 PM
✅
315kj
82rpm
48%
20mph
Monday 9/10/18 @ 11:16 PM
282kj
79rpm
47%
19mph
Workouts
258
kj
Friday 1/22/21
264
kj
Wednesday 1/6/21
394
kj
Sunday 2/2/20
519
kj
Sunday 1/10/21
373
kj
Saturday 3/21/20
398
kj
Monday 7/27/20
525
kj
Saturday 10/12/19