Shake and Bake
Workouts
Monday 12/7/20 @ 12:3 PM
✅
504kj
87rpm
47%
21mph
Tuesday 1/28/20 @ 9:57 PM
362kj
88rpm
40%
18mph
Wednesday 12/2/20 @ 12:4 PM
✅
496kj
88rpm
46%
21mph
Friday 7/19/19 @ 9:25 PM
356kj
86rpm
41%
18mph
Saturday 9/26/20 @ 1:44 PM
✅
715kj
87rpm
48%
21mph
Wednesday 9/18/19 @ 4:41 PM
529kj
84rpm
44%
19mph
Tuesday 9/22/20 @ 11:7 AM
✅
337kj
88rpm
47%
21mph
Thursday 6/27/19 @ 2:17 AM
244kj
85rpm
42%
18mph
Tuesday 9/15/20 @ 10:57 AM
✅
504kj
87rpm
47%
21mph
Friday 3/29/19 @ 10:5 PM
378kj
87rpm
42%
19mph
Tuesday 1/28/20 @ 11:11 AM
✅
483kj
85rpm
47%
20mph
Thursday 1/23/20 @ 10:43 PM
380kj
87rpm
41%
19mph
Wednesday 10/30/19 @ 10:2 AM
✅
473kj
84rpm
47%
20mph
Thursday 9/5/19 @ 11:56 AM
395kj
83rpm
44%
19mph
Thursday 2/7/19 @ 10:51 AM
✅
455kj
85rpm
45%
19mph
Monday 5/27/19 @ 5:46 PM
383kj
88rpm
40%
18mph
Tuesday 2/19/19 @ 11:13 AM
✅
466kj
82rpm
48%
20mph
Tuesday 3/5/19 @ 1:48 PM
353kj
79rpm
44%
18mph
Sunday 1/6/19 @ 2:33 PM
✅
650kj
82rpm
48%
20mph
Saturday 12/29/18 @ 5:40 PM
553kj
86rpm
44%
19mph
Workouts
362
kj
Tuesday 1/28/20
356
kj
Friday 7/19/19
529
kj
Wednesday 9/18/19
244
kj
Thursday 6/27/19
378
kj
Friday 3/29/19
380
kj
Thursday 1/23/20
395
kj
Thursday 9/5/19
353
kj
Tuesday 3/5/19