Shake and Bake
Workouts
Sunday 9/13/20 @ 1:20 PM
✅
325kj
89rpm
46%
20mph
Monday 9/21/20 @ 10:57 PM
307kj
94rpm
43%
20mph
Monday 2/8/21 @ 12:6 PM
✅
333kj
89rpm
46%
21mph
Thursday 2/25/21 @ 1:7 PM
248kj
89rpm
41%
18mph
Wednesday 9/30/20 @ 10:5 AM
✅
345kj
88rpm
47%
21mph
Thursday 4/9/20 @ 12:42 PM
314kj
87rpm
46%
20mph
Sunday 7/5/20 @ 1:39 PM
✅
701kj
87rpm
48%
21mph
Saturday 2/15/20 @ 4:56 PM
595kj
84rpm
46%
20mph
Sunday 6/14/20 @ 1:14 PM
✅
314kj
85rpm
47%
20mph
Tuesday 6/2/20 @ 5:24 PM
284kj
83rpm
46%
19mph
Tuesday 5/5/20 @ 11:2 AM
✅
495kj
84rpm
48%
21mph
Saturday 6/13/20 @ 12:58 PM
447kj
82rpm
46%
19mph
Saturday 10/5/19 @ 9:27 AM
✅
317kj
85rpm
47%
20mph
Tuesday 4/14/20 @ 7:0 PM
307kj
87rpm
45%
20mph
Tuesday 4/7/20 @ 11:8 AM
503kj
85rpm
48%
21mph
Tuesday 9/3/19 @ 11:35 AM
✅
503kj
83rpm
49%
21mph
Sunday 1/26/20 @ 2:34 PM
✅
315kj
86rpm
46%
20mph
Wednesday 1/1/20 @ 10:50 PM
314kj
82rpm
48%
20mph
Wednesday 10/10/18 @ 9:57 AM
✅
329kj
84rpm
48%
20mph
Saturday 8/25/18 @ 1:40 PM
245kj
80rpm
44%
18mph
Workouts
307
kj
Monday 9/21/20
248
kj
Thursday 2/25/21
314
kj
Thursday 4/9/20
595
kj
Saturday 2/15/20
284
kj
Tuesday 6/2/20
307
kj
Tuesday 4/14/20