Shake and Bake
Workouts
Sunday 4/19/20 @ 1:21 PM
✅
656kj
85rpm
47%
21mph
Saturday 2/10/24 @ 10:29 PM
576kj
86rpm
43%
19mph
Thursday 5/14/20 @ 11:3 AM
✅
490kj
84rpm
47%
20mph
Thursday 10/12/23 @ 11:57 AM
431kj
87rpm
43%
19mph
Sunday 4/25/21 @ 1:25 PM
✅
500kj
81rpm
50%
21mph
Sunday 5/2/21 @ 10:1 PM
425kj
84rpm
46%
19mph
Sunday 2/23/20 @ 2:11 PM
✅
480kj
83rpm
48%
20mph
Saturday 9/19/20 @ 10:34 PM
468kj
81rpm
48%
20mph
Sunday 12/27/20 @ 2:32 PM
✅
502kj
82rpm
50%
21mph
Sunday 12/27/20 @ 12:16 AM
446kj
79rpm
49%
20mph
Saturday 2/22/20 @ 2:39 PM
✅
640kj
85rpm
46%
20mph
Saturday 10/3/20 @ 10:56 PM
577kj
82rpm
46%
19mph
Wednesday 5/29/19 @ 9:51 AM
477kj
77rpm
50%
20mph
Thursday 7/9/20 @ 11:29 AM
✅
510kj
78rpm
51%
21mph
Monday 4/1/19 @ 10:0 AM
320kj
76rpm
51%
20mph
Friday 6/26/20 @ 12:0 PM
✅
351kj
79rpm
52%
21mph
Sunday 4/12/20 @ 1:3 PM
✅
342kj
83rpm
49%
21mph
Monday 10/21/19 @ 5:6 PM
314kj
80rpm
49%
20mph
Saturday 3/24/18 @ 1:2 PM
✅
560kj
82rpm
46%
19mph
Wednesday 12/26/18 @ 10:43 PM
559kj
77rpm
47%
19mph
Workouts
468
kj
Saturday 9/19/20
446
kj
Sunday 12/27/20
577
kj
Saturday 10/3/20
477
kj
Wednesday 5/29/19