Shake and Bake
Workouts
Sunday 3/28/21 @ 1:28 PM
✅
670kj
86rpm
47%
21mph
Saturday 4/24/21 @ 3:46 PM
491kj
81rpm
44%
18mph
Saturday 12/19/20 @ 12:57 PM
✅
695kj
86rpm
48%
21mph
Tuesday 12/22/20 @ 2:22 PM
519kj
86rpm
42%
19mph
Wednesday 12/9/20 @ 11:55 AM
✅
504kj
87rpm
47%
21mph
Tuesday 8/25/20 @ 1:17 PM
372kj
83rpm
43%
18mph
Sunday 7/5/20 @ 1:39 PM
✅
701kj
87rpm
48%
21mph
Sunday 9/8/19 @ 2:34 PM
549kj
82rpm
45%
19mph
Tuesday 5/5/20 @ 11:2 AM
✅
495kj
84rpm
48%
21mph
Wednesday 6/17/20 @ 1:54 PM
398kj
86rpm
43%
19mph
Wednesday 4/22/20 @ 11:19 AM
✅
496kj
83rpm
48%
21mph
Friday 8/9/19 @ 1:45 PM
433kj
79rpm
47%
19mph
Friday 4/17/20 @ 11:2 AM
✅
657kj
84rpm
48%
21mph
Sunday 2/9/20 @ 7:40 PM
511kj
83rpm
44%
19mph
Saturday 7/13/19 @ 1:39 PM
✅
659kj
81rpm
49%
21mph
Saturday 7/13/19 @ 2:26 PM
543kj
85rpm
43%
19mph
Sunday 2/24/19 @ 3:2 PM
✅
491kj
84rpm
48%
21mph
Tuesday 2/19/19 @ 3:47 PM
353kj
81rpm
43%
18mph
Monday 12/17/18 @ 10:54 AM
✅
461kj
81rpm
48%
20mph
Sunday 12/23/18 @ 6:9 PM
374kj
78rpm
45%
18mph
Workouts
491
kj
Saturday 4/24/21
519
kj
Tuesday 12/22/20
372
kj
Tuesday 8/25/20
549
kj
Sunday 9/8/19
511
kj
Sunday 2/9/20
353
kj
Tuesday 2/19/19