Shake and Bake
Workouts
Saturday 9/9/23 @ 4:19 PM
✅
263kj
82rpm
44%
19mph
Tuesday 9/12/23 @ 11:43 AM
102kj
84rpm
29%
13mph
Wednesday 3/31/21 @ 9:15 PM
✅
725kj
80rpm
52%
21mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Tuesday 2/2/21 @ 9:3 PM
✅
484kj
82rpm
48%
20mph
Wednesday 3/10/21 @ 1:54 PM
213kj
80rpm
35%
15mph
Sunday 5/24/20 @ 9:39 PM
✅
360kj
92rpm
46%
21mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Saturday 12/12/20 @ 12:7 PM
✅
531kj
81rpm
50%
21mph
Sunday 2/7/21 @ 4:24 PM
183kj
77rpm
33%
14mph
Thursday 1/14/21 @ 8:33 PM
✅
478kj
87rpm
46%
20mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Thursday 10/1/20 @ 10:15 PM
✅
449kj
78rpm
49%
20mph
Sunday 3/25/18 @ 3:38 PM
310kj
83rpm
40%
17mph
Monday 10/7/19 @ 9:47 PM
✅
439kj
78rpm
48%
19mph
Tuesday 5/19/20 @ 3:4 AM
140kj
91rpm
25%
12mph
Wednesday 5/6/20 @ 11:44 PM
✅
383kj
100rpm
45%
22mph
Sunday 5/3/20 @ 1:55 PM
169kj
96rpm
33%
16mph
Monday 2/24/20 @ 9:9 AM
✅
467kj
84rpm
47%
20mph
Sunday 2/2/20 @ 3:19 AM
205kj
78rpm
35%
14mph
Workouts
295
kj
Saturday 1/18/20
213
kj
Wednesday 3/10/21
101
kj
Monday 2/8/21
157
kj
Friday 1/24/20
169
kj
Sunday 5/3/20