Shake and Bake
Workouts
Sunday 1/9/22 @ 3:57 PM
✅
769kj
90rpm
48%
22mph
Sunday 1/9/22 @ 4:25 PM
596kj
89rpm
44%
20mph
Wednesday 5/4/22 @ 5:0 PM
✅
540kj
90rpm
47%
21mph
Monday 7/10/23 @ 9:52 PM
386kj
87rpm
41%
19mph
Sunday 12/20/20 @ 1:27 PM
✅
296kj
88rpm
44%
20mph
Sunday 4/18/21 @ 6:8 PM
293kj
98rpm
41%
20mph
Monday 7/11/22 @ 8:20 PM
kj
rpm
%
0mph
Tuesday 7/5/22 @ 7:28 AM
✅
658kj
87rpm
46%
20mph
Monday 5/10/21 @ 11:7 AM
✅
913kj
85rpm
49%
21mph
Saturday 2/5/22 @ 9:0 AM
804kj
90rpm
45%
20mph
Thursday 1/27/22 @ 5:39 PM
✅
603kj
87rpm
50%
22mph
Thursday 8/12/21 @ 6:36 PM
490kj
93rpm
44%
20mph
Saturday 7/24/21 @ 1:4 PM
✅
333kj
90rpm
45%
21mph
Sunday 7/25/21 @ 2:31 PM
289kj
96rpm
41%
19mph
Wednesday 1/27/21 @ 6:27 PM
✅
599kj
81rpm
53%
22mph
Monday 2/1/21 @ 5:10 PM
515kj
93rpm
45%
21mph
Thursday 11/12/20 @ 11:7 AM
✅
527kj
84rpm
49%
21mph
Tuesday 10/27/20 @ 7:48 AM
470kj
90rpm
44%
20mph
Thursday 4/30/20 @ 12:10 PM
93kj
73rpm
42%
16mph
Wednesday 5/20/20 @ 3:33 PM
✅
109kj
78rpm
43%
18mph
Workouts
596
kj
Sunday 1/9/22
386
kj
Monday 7/10/23
293
kj
Sunday 4/18/21
804
kj
Saturday 2/5/22
289
kj
Sunday 7/25/21