Shake and Bake
Workouts
Sunday 1/9/22 @ 3:57 PM
769kj
90rpm
48%
22mph
Tuesday 1/11/22 @ 11:26 AM
✅
794kj
89rpm
49%
22mph
Wednesday 5/4/22 @ 5:0 PM
540kj
90rpm
47%
21mph
Tuesday 9/12/23 @ 12:29 PM
✅
574kj
88rpm
49%
22mph
Saturday 7/24/21 @ 1:4 PM
333kj
90rpm
45%
21mph
Tuesday 7/20/21 @ 12:22 PM
✅
456kj
89rpm
53%
23mph
Saturday 2/5/22 @ 12:28 PM
1000kj
94rpm
48%
22mph
Monday 3/28/22 @ 11:30 AM
✅
1063kj
87rpm
52%
23mph
Monday 5/10/21 @ 11:7 AM
913kj
85rpm
49%
21mph
Monday 1/31/22 @ 4:38 PM
✅
1011kj
81rpm
53%
22mph
Thursday 1/27/22 @ 5:39 PM
603kj
87rpm
50%
22mph
Saturday 8/7/21 @ 9:28 AM
✅
635kj
89rpm
51%
23mph
Sunday 1/17/21 @ 9:4 PM
287kj
83rpm
45%
20mph
Wednesday 1/20/21 @ 3:3 PM
✅
354kj
86rpm
49%
21mph
Sunday 12/20/20 @ 1:27 PM
296kj
88rpm
44%
20mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Wednesday 1/27/21 @ 6:27 PM
599kj
81rpm
53%
22mph
Saturday 1/30/21 @ 1:30 PM
✅
608kj
91rpm
49%
22mph
Thursday 11/12/20 @ 11:7 AM
527kj
84rpm
49%
21mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Workouts
769
kj
Sunday 1/9/22
540
kj
Wednesday 5/4/22
333
kj
Saturday 7/24/21
1000
kj
Saturday 2/5/22
913
kj
Monday 5/10/21
287
kj
Sunday 1/17/21
296
kj
Sunday 12/20/20