Shake and Bake
Workouts
Saturday 4/23/22 @ 11:58 AM
600kj
91rpm
48%
22mph
Sunday 10/16/22 @ 8:2 AM
✅
619kj
82rpm
51%
21mph
Saturday 10/9/21 @ 11:59 AM
712kj
92rpm
47%
21mph
Saturday 10/9/21 @ 11:56 AM
✅
887kj
90rpm
51%
23mph
Monday 3/28/22 @ 3:57 PM
575kj
90rpm
48%
22mph
Friday 3/18/22 @ 7:30 AM
✅
612kj
86rpm
50%
22mph
Wednesday 2/2/22 @ 6:0 PM
618kj
89rpm
50%
22mph
Monday 4/12/21 @ 6:58 AM
✅
652kj
87rpm
51%
23mph
Sunday 9/5/21 @ 10:25 PM
216kj
77rpm
50%
20mph
Wednesday 9/8/21 @ 7:32 AM
✅
303kj
77rpm
58%
23mph
Tuesday 8/31/21 @ 1:18 PM
283kj
79rpm
56%
23mph
Saturday 9/4/21 @ 6:56 AM
✅
342kj
78rpm
60%
24mph
Monday 8/30/21 @ 9:3 AM
700kj
90rpm
46%
21mph
Friday 8/27/21 @ 1:40 PM
✅
962kj
89rpm
53%
24mph
Thursday 6/3/21 @ 11:29 AM
✅
756kj
86rpm
50%
22mph
Sunday 6/13/21 @ 8:10 AM
1kj
89rpm
41%
19mph
Tuesday 1/19/21 @ 4:47 PM
318kj
86rpm
46%
20mph
Sunday 3/7/21 @ 9:43 AM
✅
414kj
90rpm
50%
22mph
Thursday 1/28/21 @ 11:59 AM
907kj
85rpm
49%
21mph
Saturday 2/6/21 @ 8:57 AM
✅
1060kj
88rpm
51%
23mph
Workouts
712
kj
Saturday 10/9/21
700
kj
Monday 8/30/21
318
kj
Tuesday 1/19/21
907
kj
Thursday 1/28/21