Shake and Bake
Workouts
Monday 3/20/23 @ 3:21 PM
✅
349kj
82rpm
50%
21mph
Thursday 5/5/22 @ 2:4 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 7:24 AM
✅
319kj
79rpm
49%
20mph
Monday 6/21/21 @ 10:54 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 2:51 PM
✅
331kj
84rpm
48%
21mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Thursday 11/26/20 @ 3:28 PM
✅
359kj
82rpm
50%
21mph
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 2:45 PM
✅
364kj
86rpm
49%
21mph
Tuesday 11/3/20 @ 1:55 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 1:57 PM
✅
360kj
85rpm
49%
21mph
Sunday 11/22/20 @ 4:15 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 4:0 PM
✅
357kj
82rpm
50%
21mph
Thursday 11/12/20 @ 6:16 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 7:27 PM
✅
209kj
81rpm
48%
20mph
Saturday 5/16/20 @ 12:32 AM
142kj
85rpm
39%
17mph
Tuesday 2/4/20 @ 4:7 PM
✅
467kj
81rpm
48%
20mph
Monday 1/20/20 @ 3:41 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 10:14 AM
✅
322kj
74rpm
52%
20mph
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 5/5/22