Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 11:10 PM
✅
553kj
78rpm
53%
21mph
Thursday 9/22/22 @ 2:21 PM
407kj
86rpm
42%
19mph
Thursday 2/27/20 @ 10:31 PM
✅
526kj
70rpm
55%
21mph
Wednesday 7/27/22 @ 4:38 PM
389kj
91rpm
41%
19mph
Wednesday 2/3/21 @ 12:17 AM
✅
572kj
70rpm
57%
22mph
Saturday 11/13/21 @ 1:56 PM
393kj
88rpm
44%
19mph
Sunday 5/26/19 @ 5:21 PM
✅
825kj
73rpm
58%
22mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
Friday 9/25/20 @ 12:57 AM
✅
628kj
72rpm
59%
22mph
Monday 2/1/21 @ 7:56 PM
442kj
92rpm
42%
19mph
Tuesday 9/22/20 @ 1:15 AM
✅
813kj
71rpm
59%
22mph
Saturday 12/5/20 @ 11:56 AM
548kj
90rpm
42%
19mph
Friday 5/15/20 @ 1:14 AM
✅
610kj
74rpm
57%
22mph
Wednesday 6/3/20 @ 2:46 PM
404kj
88rpm
42%
19mph
Tuesday 2/4/20 @ 1:14 AM
✅
173kj
73rpm
54%
21mph
Monday 5/4/20 @ 4:19 PM
80kj
83rpm
37%
16mph
Friday 10/18/19 @ 1:18 AM
✅
410kj
72rpm
59%
22mph
Wednesday 10/23/19 @ 9:54 PM
235kj
85rpm
40%
18mph
Sunday 8/18/19 @ 2:4 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 1:1 PM
✅
237kj
85rpm
39%
17mph
andy1williams
Prosper, Tx
367
🔥
VS
anniebeas
Boston #RogueAF4Ever
16
Workouts
389
kj
Wednesday 7/27/22
393
kj
Saturday 11/13/21
235
kj
Wednesday 10/23/19