Shake and Bake
Workouts
Thursday 10/5/23 @ 4:58 PM
0kj
0rpm
38%
0mph
Saturday 10/7/23 @ 9:10 PM
✅
133kj
70rpm
49%
19mph
Sunday 10/2/22 @ 3:56 PM
461kj
82rpm
55%
23mph
Sunday 10/2/22 @ 3:57 PM
✅
466kj
75rpm
60%
24mph
Monday 4/18/22 @ 3:56 PM
✅
399kj
78rpm
54%
22mph
Saturday 4/30/22 @ 6:35 PM
314kj
72rpm
52%
20mph
Tuesday 10/19/21 @ 5:34 PM
✅
281kj
81rpm
54%
23mph
Thursday 10/7/21 @ 11:15 AM
177kj
68rpm
51%
19mph
Sunday 5/9/21 @ 4:56 PM
424kj
81rpm
53%
23mph
Sunday 5/9/21 @ 4:51 PM
✅
459kj
77rpm
58%
23mph
Thursday 6/20/19 @ 7:11 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 11:36 AM
✅
416kj
76rpm
56%
23mph
Monday 9/21/20 @ 7:20 AM
✅
308kj
78rpm
58%
23mph
Tuesday 9/8/20 @ 10:27 PM
250kj
83rpm
51%
22mph
Tuesday 10/27/20 @ 6:25 PM
✅
181kj
72rpm
55%
21mph
Tuesday 10/27/20 @ 10:32 AM
172kj
76rpm
53%
21mph
Sunday 1/5/20 @ 4:37 PM
✅
428kj
76rpm
58%
23mph
Tuesday 1/7/20 @ 12:6 AM
405kj
79rpm
54%
22mph
Friday 8/30/19 @ 4:26 PM
442kj
84rpm
55%
23mph
Saturday 8/31/19 @ 1:50 PM
✅
491kj
86rpm
55%
24mph
Workouts
177
kj
Thursday 10/7/21